Current location - Recipe Complete Network - Fat reduction meal recipes - What nutrients does Antarctic krill have?
What nutrients does Antarctic krill have?
The nutrients of Antarctic krill are Omega-3 and phospholipids.

According to authoritative data, Antarctic krill oil is taken from krill, a tiny organism unique to Antarctic ocean, which is by far the cleanest and safest Omega-3 in pharmaceutical field. It can promote the reverse transport of cholesterol and promote the migration of cholesterol in cells to the outside; At the same time, it regulates thrombus and increases the content of thrombomodulin, thus showing anti-thrombosis effect.

It can be seen that Antarctic krill contains Omega-3 and regulates cholesterol.

According to authoritative data, besides Omega-3, Antarctic krill oil is also rich in phospholipids. It is an important part of cell membrane, shouldering the heavy responsibility of material exchange inside and outside the cell, and plays an important role in cell activation, survival and function maintenance. If phospholipid is insufficient, the membrane will be damaged, and the cells will be in a state of nutrient deficiency and lose vitality, resulting in mental retardation and mental stress.

It can be seen that Antarctic krill contains phospholipids, which can activate cells.

Extended data:

Eating Antarctic krill or Antarctic krill oil should pay attention to the following points:

1 Antarctic krill is indeed rich in trace elements such as DHA, EPA and omega -3 fatty acids, but these elements are only beneficial to health and have nothing to do with treating diseases. If you are sick, you still need treatment.

2. Antarctic krill does not contain comprehensive nutrients and cannot replace other foods. It should adhere to a normal diet.

3. Antarctic krill and krill oil health care products are not suitable for everyone, so infants, pregnant women, lactating women and people who are allergic to seafood should not eat them.

Health News Network-Antarctic krill escorts your cardiovascular and cerebrovascular diseases.

People's Network-krill oil's cure for all diseases is not credible