This is our family dinner table often eat a small fried, parsley, meat, dry son, pepper, and sometimes put some carrots, together with the flavor of the mixed fried out of the very good.
The main point is: save time and effort, for office workers, the practical value is relatively high
In fact, I originally do not like to eat celery, that year, the doctor of the sample said to the mother: your daughter is too thin, is not usually picky about food ah, we need to give her more to eat some of the dishes that do not usually like to eat, to increase the nutrients.
After returning home, my mother bought the celery I do not like to eat, she heard others say celery is good for the eyes, fiber is also high, it is changing the pattern of frying for me to eat, this dish, let me remember my mother's love.
Materials
Main ingredient: 100g celery, 50g lean pork, 50g dried meat, 30g carrots, 40g green peppers;
Supplementary ingredients: moderate amount of oil, salt, soy sauce
Celery, shredded pork, dried meat
1
Celery, dried pork, green peppers, etc., all shredded spare
2
This is the first time that I've ever seen a celery dish in my life. p>Heat the pan with oil, first into the meat slices flat out the flavor, and then into the dry seeds continue to flat fry.
3
Then put in the parsley, carrots, peppers and seasonings and stir fry
4
Out of the pan equipment.
Tips
Vegetables need to be stir-fried quickly on high heat