1, the benefits of women eating natto are to regulate the stomach and improve the digestive function. Natto is a favorite food and health product in Japan and Southeast Asia.

2. It is a microecological food made of soybean fermented by Bacillus natto. Natto contains about 60% water, 20% crude protein, 8% crude fat, 2% crude fiber and 2% ash.

3. All these fully show that natto is rich in nutrition, suitable for eating more, mainly including natto peptide, nattokinase, superoxide dismutase, polysaccharide, isoflavone, saponin, lecithin, vitamin E, vitamin K, etc., which can inhibit harmful bacteria in intestinal tract, adjust the balance of intestinal flora and improve digestive function.