Steamed apple water. According to the query on the public health website.
1. Taste. Water will be added to the apple boiling water, which will reduce the original taste of the apples. Steaming does not require adding water, and the original taste is retained. Therefore, the taste of steamed apple water is better than that of boiled apple water.
2. Nutrition. Boiling apple water will cause the loss of nutrients, while steaming apple water can retain nutrients. Therefore, steamed apple water works well.