The two are the same color, but the shape is completely different, the difference is more obvious. Red beans are longer than red beans, slightly flat oblong, while red beans are round. In addition, the efficacy and consumption methods are also different. Red beans are small, usually boiled porridge to drink, have to eliminate edema and diuretic effect. The red beans are large in size and are usually used to make bean paste buns. However, if you are talking about the effect of elimination of dampness, or red beans to be better.

One, the difference

1, form: the two colors are the same, but the shape of the difference is obvious. Red beans are usually longer than red beans, is slightly flat oblong, and red beans are round.

2, efficacy: in addition to the difference in form, the efficacy is completely different, the taste is not the same. Red beans are large, usually used for bean paste bag, have the effect of eliminating dampness. And red beans small size, usually used to boil porridge to drink, have to eliminate edema and diuretic effect, very suitable for maternal food.

Second, which is good effect to dispel dampness

Both red beans and red beans can dispel dampness, which is slightly better than the effect of red beans, it is mainly to treat the foot, edema. If the urine is unfavorable, diarrhea, lack of milk or jaundice can also be consumed. In addition, there are also lowering blood fat and blood pressure, detoxification and anti-cancer, regulating blood sugar, bodybuilding and weight loss effects. People with heavy dampness can use it and pangolin together in soup, or drink tea to dispel dampness.