What does everyone have for breakfast? Whether you have energy in a day actually depends on this breakfast in the morning. Because we slept for a long time at night, our bodies absorbed very nutritious things and destroyed a lot of stolen goods, so breakfast in the morning is indispensable in a day, and people who lose weight will not be mistreated by breakfast, let alone us? Everyone says it's good to eat something in the morning, but what to eat? Is it really delicious to buy some soybean milk, fried dough sticks and steamed bread on the street? Not exactly. I can only guarantee that I am not hungry, and I don't know if I have nutrition. To sum up, I can prove that what I do is relatively healthy.
Next, I recommend an easy-to-learn breakfast pumpkin scallion cake. Everyone knows that pumpkin has many benefits to the human body, such as detoxification, beauty, physical fitness, and most importantly, spleen and stomach. Many people with bad appetites like steamed pumpkins. Then mash the fresh pumpkin and coat it with onion fragrance and crispness. It's delicious to think about it Eating such nutritious pumpkins in the morning will last all day. Those who like novices can also try. After all, it's simple.
Making method of pumpkin scallion cake;
Spare ingredients: main ingredients: pumpkin pie 220g, medium gluten flour 350g, chopped green onion 200g, seasoning: edible salt 1 teaspoon, cooking oil 2 teaspoons, chicken oil 2 teaspoons.
Operation process:
Step 1: Prepare all necessary materials, including pumpkin pie 220g, medium gluten flour 350g, chopped green onion 200g, seasoning: 1 teaspoon of edible salt, 2 teaspoons of edible oil and 2 teaspoons of chicken oil.
Step 2: 1/4 peeled pumpkin, diced, steamed and chopped with a fork. Weigh pumpkin and edible salt while it is hot, put them into bread, and slowly add flour until it becomes dough.
Step 3: Take out the dough, gently knead it by hand, divide it into equal parts, rub a layer of oil on the surface after rounding, put it aside and start to relax 15 minutes, then take out a bowl, mix the dough and cut the chopped green onion.
Step 4: Take a piece of dough, roll it out with a rolling pin, roll it into a rectangular thin slice, and apply a thin layer of dough with a spoon. Remember not to leave an inch of dough around the corners, and roll it up later to avoid missing stuffing.
Step 5: Sprinkle chopped green onion, then roll the bread into strips from top to bottom, then roll the strips into that spiral shape, then plug the joint into the bottom of the dough, and then put it aside for 10 minute to handle all the dough.
Step 6: Put the rolled cakes into the pot and fry them on medium heat, one side at a time. In this way, the pumpkin oil scallion cake is ready. Everyone can enjoy it.
Cooking tip: When choosing pumpkins, not all pumpkins have the same water content, so flour should be ground slowly several times. After kneading into dough, the hardness is similar to that of earlobe, but the most important thing is to adjust it according to your own situation.