1, chicken leg mushrooms fried sliced meat
Materials: chicken leg mushrooms, lean meat, carrots, green peppers, Jin Zhen oyster sauce, salt, dry bezoar, water starch
Cooking method:
(1) sliced meat marinated for a moment in cooking wine, dark soy sauce, and a little dry starch and mix well
(2) chicken leg mushrooms cleaned, soaked
(5) stir fry for a few moments, under the green pepper, water starch thickening can be out of the pot.
2, thigh mushrooms fried fresh squid
Materials: thigh mushrooms, fresh squid, green and red bell pepper, bean sprouts, salt, sugar, pepper, cooking wine, oyster sauce, green onions, ginger, garlic, etc.
Cooking method:
(1) thigh mushrooms to the roots of fresh squid, persimmon peppers were washed and shredded, respectively, blanch and drain
(2) will be onion cut degree. Ginger minced, garlic sliced, sit in a pot on the fire pour oil, oil hot into the onion, ginger and garlic sautéed, and then into the green and red silk pepper, chicken leg mushrooms, squid, bean sprouts stir-fry, add salt, sugar, pepper, cooking wine, oyster sauce stir-fry evenly out of the pot can be.
Features: tender and smooth, fragrant and appropriate.
3, chicken leg mushrooms burn hoof tendon
Materials: hydrated pig's trotters, fresh chicken leg mushrooms, garlic, chemical chicken oil, vegetable oil, broth, salt, pepper, monosodium glutamate, cooking wine, water starch, ginger, scallions, appropriate amount
Cooking method:
(1) pot on medium heat, put vegetable oil, ginger, scallion stir fry aroma, pour 400ml After the soup boils, add the pig's trotters, simmer over low heat for 2 minutes, and fish out
(2) Wash the chicken leg mushrooms, and cut them in half. Garlic washed, go to both ends of the repair leveling, and at the same time into the pot of boiling water to cook 2 minutes to the raw, fish out, into the water to bleach cold
(3) pot on the fire, pour into the broth, first into the salt, cooking wine, pepper, monosodium glutamate, after the next hoof tendon, chicken leg mushrooms, garlic, pouring into the flavor, water starch juice, pouring the chicken oil to push the uniform, loaded onto the plate that is complete.
Effects: weight loss and beauty, lower blood fat, lower blood sugar.