Current location - Recipe Complete Network - Fat reduction meal recipes - Practice of Laba porridge in Laba Festival
Practice of Laba porridge in Laba Festival
When cooking porridge, can beans be cooked for a long time? Learn three ways to cook 10 minutes to make porridge sticky and fragrant.

Hello everyone, thanks for reading the article I shared. What I want to tell you is: "When cooking porridge, can beans be cooked for a long time?" Learn 3 methods, cook 10 minutes, porridge is sticky and fragrant! 』

Laba Festival is coming. Many places have the custom of drinking Laba porridge on Laba Festival. When I was a child, I didn't like to drink Laba porridge because there were too many things in it. I didn't know it was nutritious until I grew up. Not knowing how to drink is a loss.

The practice of Laba porridge is very simple, and the ingredients used in different places are different, but they all include grains and beans. These two ingredients are hard and not easy to cook. I don't like to drink Laba porridge since I was a child, and eating hard beans is also a main reason. When cooking porridge with beans, most people soak the beans in clear water for one night, so that the beans will rise and become soft.

Laba porridge has many kinds of beans, including red beans, mung beans, kidney beans and black beans. If it's not cooked badly, it tastes bad and tastes bad.

Good Laba porridge, no matter what ingredients are soft and rotten, is suitable for all ages. However, some people find that beans are still hard to boil 1 hour and do not bloom. If cooked in a pressure cooker, it can be cooked in 10 minutes, but it needs to be soaked in advance.

Is there any way to make beans boil quickly? The answer is yes. Let me share with you several practical methods, which are very convenient to operate. Even if you use an ordinary pot, you can cook flowers 10 minutes, and laba porridge is delicious. Hurry and collect it. It will be useful to cook Laba porridge in a couple of days.

Method for quickly cooking beans

1, freezing method

① Put the beans in a bowl, and soak them in hot water for a while. After the water cools, put the bowl directly into the freezer for freezing 1 night.

② Take out the bowl and let it stand for 5 minutes, then turn it upside down. Pour a proper amount of water into the pot and bring it to a boil. Boil the frozen beans in water. /kloc-flowers will bloom in 0/0 minutes.

Principle: beans absorb water. After freezing, water will freeze and expand, which will crack the bean skin. When beans are put into boiling water, they expand with heat and contract with cold, so they can be cooked and blossomed quickly.

2. Dry frying method

(1) There is no need to pour oil into the pot. Heat the pot first, pour the beans into the pot, stir fry for a while, and serve when the beans turn yellow.

(2) Boil the water in the pot, pour the beans into the boiling water, and the flowers will bloom after boiling for 10 minutes.

Principle: beans are dry, but they also conform to the principle of thermal expansion and cold contraction. The higher the temperature of the pot, the beans will expand rapidly (just like popcorn), and the skin of the beans will crack, which will burst directly after being fried for a long time. If you add water like this, you can definitely cook flowers in 10 minutes.

3. Add more cold water.

Soak the beans in advance, add cold water several times after the pot is boiled, and suddenly cool down and heat up. After several times of "stimulation", beans bloom easily, saving time.

Beans blossom easily after being stimulated several times. It is very time-saving to cook mung bean soup in this way in summer.

The chef has something to say.

Whether it's soybeans, black beans, red beans or mung beans, these three methods are all applicable, and they can cook beans quickly. If rice is not easy to cook, such as black rice, purple rice, glutinous rice and so on. I suggest you use the first two methods, especially the second method, to stir-fry the beans and rice to make them fragrant, which is not only easy to cook, but also more fragrant.