Pteridium aquilinum, leek, bean sprouts, spicy cabbage (that is, spherical lettuce, which is characterized by tender and crisp), meat, one raw egg, Korean spicy sauce, miso sauce (no miso sauce can be used), sugar, sesame seeds and chicken essence juice. Production method:

1. Scald the Pteridium aquilinum with boiling water, and cook it if necessary. Cut the leek into sections, blanch the bean sprouts in boiling water, shred the spicy cabbage or thin strips, and cut the meat into shreds or strips;

2. Stir-fry shredded pork, three spoonfuls of miso sauce, half a spoonful of Korean hot sauce and half a spoonful of chicken essence juice together to become shredded pork with sauce;

3. Heat the oil a little, and the amount shall be subject to spreading it at the bottom of the pot. Beat in raw eggs and fry them. When the lower surface is formed, immediately cover the lid and turn off the fire, so that the surface of the eggs can be smothered with the waste heat in the pot, but the inside is still soup, and bibimbap is the most suitable.

4. Put bracken with sesame seeds, and spread a layer of spicy cabbage at the bottom of the bowl, which is thin enough. Hold the rice, and the height is about one centimeter away from the edge of the bowl, leaving room for spreading vegetables;

5. cover the rice with a thin layer of spicy cabbage, and then according to the pattern of petals, throw leeks, bean sprouts, bracken, shredded pork with sauce and spicy cabbage on it. The flower heart in the middle is a spoonful of Korean spicy sauce. Put the Korean spicy sauce in the center, cover the eggs, and add two spoonfuls of chicken essence juice to serve authentic Korean bibimbap. [eating zone ]

6. Stir well and serve.

Korean bibimbap with squid recipe ingredients:

Two fresh squid, green pepper, carrot, garlic, sugar, soy sauce, salt, Korean hot sauce, rice and one egg. Method of making:

1. Clean the fresh squid and cut it into pieces, then fry it in the pan until it comes out of water. Remember to fry the squid first, because it will come out of water, which will affect the taste if it is fried with vegetables. After frying, put it on a plate and pour out the fried water.

2. Shred green pepper and carrot, blanch in boiling water, and mince garlic;

3. Stir-fry minced garlic in an oil pan, then stir-fry green pepper, shredded carrot and squid, then stir-fry with white sugar, soy sauce (a little for coloring) and salt, and finally stir-fry with Korean hot sauce. If it is too dry, add a little water.

4. Serve and mix with the rice. According to the taste, you can add some Korean hot sauce to the rice, fry a half-cooked egg, mix together, and serve with squid bibimbap. Tips:

1. Use fresh squid, which is not delicious in water, and the squid must not be cut and fried together with the dish, because a lot of water will affect the taste, so it must be fried first;

2. Put less soy sauce and color it.

3. Don't put too much sugar, just adjust the taste yourself.

South Korea's bibimbap practices in Quanzhou. Among the bibimbap in Quanzhou, soybean sprouts are the most important. Legend has it that the former governor of Quanzhou cured the endemic diseases of Quanzhou with soybean sprouts, and since then, soybean sprouts have never left the table. It is characterized in that it is made of mouse-eye beans produced in Linshi and soaked in good water, and the texture is good even if it is cooked for a long time. Cook with the soup boiled in cow's head, and put bean sprouts when stewing. Put raw egg yolk on bibimbap and eat it with bean sprout soup.

cook with broth, put beef, soybean sprouts, spinach, chrysanthemum, bracken, platycodon grandiflorum, Oenanthe javanica, mushrooms, etc. on it, and add hot sauce to eat. It is a local diet of Jeolla Road with gorgeous color and taste. Chrysanthemum morifolium is rich in calcium and vitamin A. Eating a dish of chrysanthemum morifolium can also absorb the calcium needed for a day. Recipe ingredients:

rice (4 cups of rice and 4.5 cups of broth), 6g of beef, 1g of sesame oil, 5g of preserved bean jelly, 1 tablespoon of pine nuts, 5 tablespoons of malt Chili sauce, mixed vegetables (15g of soybean sprouts, 1g of mung bean sprouts, 1g of spinach, 1g of chrysanthemum morifolium, 1g of bracken, etc. Making method:

1. Cook steak and meat, cool them, remove the oil, put rice in the broth, make the rice hard and stir it with sesame oil when it is hot, or cook ordinary rice and stir it with coriander oil;

2. Boil bean sprouts, mung bean sprouts and cress, mix with sesame oil and clear sauce, marinate platycodon grandiflorum with salt, and stir-fry after washing, and stir-fry bracken after cooking;

3. Cut beef into shreds and mix with seasoning sauce to make raw shredded pork;

4. Cut the preserved bean jelly into strips, fry the eggs into yellow and white eggs and cut them into shreds;

5. put the rice in a bowl, and put it on it with various colors, and put the malt Chili sauce in a small bowl;

6. bibimbap should be accompanied with bean sprouts soup. When cooking soup, first boil water for a while, put bean sprouts on the lid and cook for about 5 minutes, then add 4-5 cups of water and season with salt. Finally, put the mashed garlic and chopped onions and cook them in a bowl for a while. Cooking skills:

You should cook with the soup of boiling the cow's head, but because the cow's head is too expensive, you can cook with the soup of beef bones.

Korean bibimbap with kimchi recipe ingredients:

Ingredients: 3 slices of beef, appropriate amounts of tempura and celery, 7g of spinach, 2 tablespoons of spicy kimchi, 1 poached egg, 1 bowl of plain rice, a little sesame seeds and 1 tsp of minced garlic; Seasoning: a. 1 tbsp of spicy bean paste, 1 tbsp of sugar, b. 1/3 tbsp of salt, 1/3 tbsp of sugar, c. 1/2 tbsp of soy sauce and 1 tbsp of sugar. Production method:

1. Slice the tempura and celery, put them in an oil pan, add seasoning A, stir well and take them out of the pan;

2. Cut the spinach into sections, saute with minced garlic, add seasoning B, stir well, and take out the pot;

3. take the oil pan, fry the beef slices, season with seasoning c and cook them before cooking.