If you often boil water to drink, you can strengthen the spleen and stomach, make people taste better and improve the body's disease resistance. Second, it can play a certain cosmetic role, especially coix seed, also known as coix seed, which can eliminate acne after long-term use.
Red beans, cool and sweet, contain protein, fat, sugar, vitamin B, potassium, iron and phosphorus. Red beans can promote the activation and diuresis of heart blood vessels; People who are afraid of cold, have low blood pressure and are prone to fatigue often eat red beans to improve these discomforts. In addition, red beans also have the functions of invigorating stomach, promoting fluid production, eliminating dampness and benefiting qi, and are very good medicinal health food.
Coix lachryma-jobi seed is cold, and it has the best effect of diuresis and dampness. It can dispel dampness and expel wind, clear away heat and expel pus, remove arthralgia and relieve pain, and has obvious effects on dysuria, edema, beriberi and rheumatic pain.
Poria cocos is sweet, light and flat, which can ooze and promote diuresis. Spleen and stomach; Calm the heart and soothe the nerves. Indicates dysuria; A rising tide lifts all boats; Excessive phlegm and cough; Vomiting; Deficiency of spleen and eating less; Diarrhea; Palpitation; Insomnia and forgetfulness; The nocturnal emission is white and turbid.