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What kind of tea is best for nourishing and protecting the liver?
1, generally speaking, it is best to drink white chrysanthemum tea to nourish and protect the liver.

2. Chrysanthemum tea has the functions of protecting and nourishing liver, calming liver and detoxifying. White chrysanthemum tea is a kind of chrysanthemum tea, which tastes slightly bitter. Generally speaking, suffering in Chinese medicine generally has the effect of clearing away heat and toxic materials. Drinking chrysanthemum tea for a long time can clear away heat and toxic materials, improve eyesight, and is a good drink for protecting liver. To nourish and protect the liver, it is necessary to maintain a good mood in daily life, avoid excessive fatigue, avoid staying up late, combine work and rest, and pay attention to the reasonable collocation of diet and nutrition, which is of great benefit to nourish and protect the liver.