Linseed oil Linseed oil has a unique flavor, strong fragrance and clear oil quality. It is a high-grade edible oil, and it has the effects of anti-aging, beauty and fitness after long-term eating. It has been proved that it has the effects of promoting hair growth, promoting granulation, gaining weight, relieving pain, killing insects, reducing swelling and toxic heat. Traditional Chinese medicine believes that this product is sweet and cool, and has the effects of moistening the intestines, relaxing bowels, detoxifying and promoting granulation. According to the "Compendium of Materia Medica", "it has the functions of moistening dryness, detoxifying, relieving pain and reducing swelling." "Bielu" said: "It is beneficial to the large intestine, and the afterbirth does not fall. The living are swollen and bald. " In clinic, sesame oil is also used to decoct plaster, which has the functions of promoting granulation, relieving pain, eliminating carbuncle and swelling, and repairing skin crack. Sesamin is contained in linseed oil. When cooking or baking dishes or foods with linseed oil, sesamin can decompose sesamic acid and some aromatic compounds. These aromatic substances can volatilize at room temperature, and their fragrance is rich, elegant and attractive, which is incomparable to other similar vegetable oils. In traditional Chinese medicine, there are pills made of flax and Polygonum multiflorum Thunb. It is a tonic and tonic, and it is also effective for constipation.

The ancients believed that eating flax regularly can remove all chronic diseases and have the effect of rejuvenation and immortality. If it is cooked with rice, it is called "Xianjia food" by the people. According to scientific analysis, the main component of sesame oil is unsaturated fatty acid, accounting for 85% ~ 90%, and oleic acid and linoleic acid account for 50% respectively, which is characterized by strong stability and easy storage, because sesame oil contains a natural antioxidant-linolenic acid. Sesame oil also contains minerals such as protein, sesamin, vitamin E, lecithin, sucrose, calcium, phosphorus, iron, etc. It is an edible oil with extremely rich nutrition.

In recent years, with the progress of science and technology, the nutritional value and health care function of flax have attracted the attention of scientists in many fields such as medical treatment, food and agriculture. A large number of research results show that linseed oil is a high-quality edible oil, rich in α -linolenic acid and various unsaturated fatty acids, which can be directly converted into DHA and EPA in human body. Linseed oil contains 48% linolenic acid, which is the highest in vegetable oil and is an economical and practical "deep sea fish oil". As we all know, "fish oil" refers to EPA and DHA, which is changed from α -linolenic acid (mainly contained in seaweed) in fish. People taking α -linolenic acid (mainly contained in linseed oil) will also synthesize EPA and DHA in the body. Therefore, eating linseed oil rich in a- linolenic acid can have the effect similar to eating "fish oil"; Repair and update the unsaturated fatty acid chain of brain nerve cell membrane, and play a role in strengthening brain, promoting intelligence, reducing blood lipid, resisting platelet aggregation, dilating arterioles and preventing thrombosis. Therefore, it can be seen that sesame oil is really a treasure in oil!

I hope it will help you and hope to adopt it.