1. clean garlic seedlings and cut off;

2. water boiled into the garlic seedlings; add a little cooking oil;

3. a minute after taking out the cool as much as possible to strain the water;

4. hot pot of cold oil and add the garlic seedlings; high heat and point of the water to stir-fry;

5. add salt to seasoning, drizzled with sesame oil on a plate and then sprinkle with a bit of cooked sesame seeds

Tips

1. p>Tips

1. blanch the garlic first, so you can shorten the time in the pan stir-fry;

2. blanching garlic with a few drops of oil can make the fried vegetables more green;

3. blanching the water after the cool water, is to let the vegetables after frying is still crispy a big trick.

4. At the same time so that the protoplasm within the cell solidification, water loss, resulting in the separation of the plasma wall, the permeability of the cell membrane is further increased, so that the blanched vegetables cooking more convenient to taste, seasoning is also easy to penetrate into the tissue cells.