Practice of dried beans: Fried shredded pork with dried beans.
Preparation of ingredients for fried shredded pork with dried beans
250 grams of pork and 300 grams of dried beans. A little red pepper, a little garlic bolt, a proper amount of shredded onion, and 200 grams of mung bean sprouts.
Seasoning A: a little salt and baking soda, 2 tablespoons soy sauce.
Seasoning B: starch and water each10g.
Seasoning c: sugar 1 tsp, a little chicken essence, 30g vegetable oil.
Method step
1. Soak dried beans in warm water thoroughly, and then cut into sections.
2. Shred pork, add seasoning B to marinate until it tastes good, remove it after oil, and drain it; Seed red pepper, shred onion and garlic, add seasoning A to boiling water, blanch, remove and drain.
3. Stir-fry red pepper and shredded onion in a frying pan, then add dried beans and stir-fry, add garlic bolts, add shredded pork, and add seasoning C to stir-fry.
The practice of dried beans: beef stewed dried beans.
Preparation of beef stew with dried beans
400 grams of beef brisket and 200 grams of dried beans. 20g of onion, ginger slices 1 5g, 2 grains of star anise, 5g of fragrant leaves, each of refined salt, monosodium glutamate and chicken essence1tsp, and sesame oil 1/2 tsp.
Method step
1. Wash the beef brisket, soak it in clear water to remove blood, take it out and drain it, and cut it into 2 cm square pieces.
2. Put the dried beans into the basin, soak them in warm water for 2 hours to make them swell and wash them.
3. Add a proper amount of water to the pot, add the beef pieces to boil, and skim off the floating foam.
4. Add the onion, ginger slices, star anise and fragrant leaves, simmer for about 90 minutes, and take out the onion, ginger slices, star anise and fragrant leaves.
5. Then add dried beans and cook until cooked, then add refined salt, monosodium glutamate and chicken essence to cook evenly, pour in sesame oil, and take out the pot and put it in a bowl.
The practice of dried beans: roasted meat with dried beans
Preparation of roasted meat with dried beans
Pork belly 750g, dried beans 80g, green and red peppers each 1 piece. Cooking wine 1 0g, soy sauce15g, sugar 20g, onion1segment, 4 slices of ginger, star anise, fennel, cinnamon, Amomum tsaoko, angelica dahurica and vegetable oil.
Method step
1. Dried beans are soaked in warm water in advance and cut into sections for later use; Wash and shred green and red peppers.
2. Wash and slice the pork belly and blanch it for later use.
3. Put a little oil in the pot, add sugar and stir-fry over medium heat until dark brown.
4. Add the pork belly and stir-fry it quickly, so that each piece of meat is colored with sugar.
5. Turn to low heat and stir-fry until the pork belly is slightly oily, and add the green pepper.
6. Pour in hot water, add cooking wine, soy sauce and other seasonings, bring to a boil over high fire, and simmer for 40 minutes.
7. Add dried beans and simmer for 20 minutes. When the soup is reduced, change the fire to collect the juice, and the soup can be cooked.
Practice of dried beans: Steamed bacon with dried beans
Preparation of ingredients for steamed bacon with dried beans
Bacon100g, dried beans 80g, edible oil, salt, Chili powder and sesame oil.
Method step
1. Soak dried beans in warm water, wash and cut into sections; Boil the bacon in a boiling water pot until it softens, then take it out, wash it and slice it.
2. Put the bacon in the bottom of the bowl.
3. Heat the cooking oil in the pot, stir-fry the dried beans, stir-fry the salt and Chili powder evenly, pour the pot into the bacon bowl, then add a little water and pour in the sesame oil.
4. Put it in the pot and steam for about 30 minutes, then take it out and buckle it in the plate.
Tips
Beans are rich in B-vitamins, vitamin C and protein, which can make people clear their heads and regulate the digestive system.
The practice of dried beans: fried tripe with dried beans.
Preparation of ingredients for fried tripe with dried beans
300 grams of tripe, 250 grams of dried beans, 20 grams of green pepper and red pepper, and appropriate amounts of salt and chicken essence.
Method step
1. Clean the tripe, blanch it in a boiling water pot, scoop it up and cut it into strips; Soak dried beans and cut into small pieces; Wash green pepper and red pepper and cut into strips.
2. Heat the oil, stir-fry the tripe, add dried beans and stir-fry until cooked, and finally add green pepper and red pepper and stir-fry evenly.
3. Season with salt and chicken essence, and serve in a pan.
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