1, fried food: Children's favorite foods, such as fried chicken, French fries, fried dough sticks, etc., are all fried foods and are rich in oil. They will destroy vitamins in food at high temperature and become nutritionless.
2. Pickled foods: Pickled foods such as pickles, preserved fish and bacon contain a lot of salt and are not nutritious to the body.
3, barbecue: grilled fish, roast chicken, barbecue is the favorite of many people, but these things are not nutritious.
4. carbonated drinks: carbonated drinks such as coke, sprite and soda have high sugar content and no nutrition.
5. Desserts: Desserts such as ice cream, popsicles and cakes all have problems of high sugar content and no nutrition.
6. Processed meat products: processed meat products such as ham, sausage, meatballs, fish balls and jerky all contain preservatives, which is unhealthy.
7, biscuits: biscuits usually add a lot of sugar, food flavor and pigment. This kind of food is high in calories and low in nutrients.
8. Candied fruit: Although candied fruit is delicious, it has high sugar content and low nutrients.
9. Canned food: Canned fruit and canned fish are low in nutrients.
10, puffed food: puffed food generally contains essence and preservatives, and has no nutritional components.
The above contents refer to Baidu Encyclopedia-Barbecue Baidu Encyclopedia-Cookies.