Home-cooked practice of braised pork balls
Pork ribs (pork belly): Raw pork contains rich and colorful protein food and essential oleic acid, and shows that hemoglobin (organic chemical iron) and cysteamine acid can promote the digestion and absorption of iron and improve iron deficiency anemia; Has the functions of tonifying kidney, strengthening yang, invigorating qi, nourishing blood, nourishing yin and moistening dryness; However, due to the high cholesterol content of raw pork, people with diabetes, obesity and high blood sugar are not suitable to eat more.
Stewed meatballs: main ingredients: pork, plum blossom, rape and raw eggs, and auxiliary materials: onion, root, ginger, pepper, salt, soy sauce, soy sauce and old rock sugar.
Process: 1. Wash the raw pork, cut it into pieces, change knives and cut it into thin strips, then roll the knife and finally chop it.
2. After cleaning, cut the ginger and garlic into pieces, put them in a bowl, then add 10 pieces of pepper, and pour a little water for soaking.
The old rock candy is crushed with a rolling pin.
4. Wash the rapeseed, divide the leaves, divide the leaves, and mix in one direction to make it firm.
5. Add some oil to the pot, add a proper amount of dumpling stuffing and roll it back and forth with both hands to make the pork balls firm and stereotyped. When the oil is 70% hot, add meatballs, fry until the surface turns yellow, and take out.
6. Fry it all, pour it in when the oil temperature is high, fry it again, and take out the oil control water.
7. Leave a small amount of base oil in the pot. After boiling, add Jiang Mo, minced garlic and pepper, stir-fry until fragrant. Add meatballs, pour a little soy sauce, then add old rock sugar, stir-fry and color, pour a little water and a little salt, and simmer for 20 minutes. When the meatballs become more and more chewy, add the oily wheat vegetables, stew for 2 minutes and then take out the pot.