Taichong point on the dorsum of the foot between the toes public and the second toe, rubbing the Taichong point with the thumb for 5 minutes each time.
Functions: This point can help relieve the pain of menstruation by relieving the liver and pain; it can also help with the discomfort of menopausal syndromes.
2 Sanyinjiao
Sanyinjiao is located on the inner side of the lower leg, 3 inches above the inner tip of the foot, behind the medial border of the tibia.
Functions: Sanyinjiao point can promote the smooth flow of Ren Chakra, Dugu Chakra and Chong Chakra, which is particularly effective for uterus and ovary maintenance. Pressing this point every night from 5-7 pm can effectively dredge the heart and kidneys, so that the blood flows downward, and relieve the pain of all gynecological diseases.
3 Blood Sea Point
Blood Sea Point is on the inner side of the thigh, 2 inches above the inner side of the patellar base.
Functions: Pressing this position when the abdomen is distended and painful will draw blood back to the menstruation and relieve discomfort due to bleeding.
4 Uterine Point
The Uterine Point is located about 4 inches below the navel.
Massage with two fingers and press gently for 5 minutes, it is normal to feel a little bloated.
Functions: As the name suggests, this point is the place that most affects the uterus, and proper massage can regulate menstruation and qi, and cure common female diseases such as uterine prolapse, dysmenorrhea, functional uterine bleeding, endometritis, and so on.