Everyone should have seen many cacti in life, but do you know about cacti? Today, let’s learn with you whether cactus can be eaten and how to eat it. If you want to know, let's learn together.

Can cactus be eaten?

Cacti are edible.

Cactus and its fruits are not only delicious, but also nutritious. They are rich in plant fiber, vitamins and minerals, and have the effects of lowering blood sugar, lowering blood lipids, lowering blood pressure, analgesia and hemostasis. Additionally, because they are rich in antioxidants, they can make your skin smoother if consumed regularly. Rich fiber can help the body's blood cholesterol be excreted from the digestive tract and prevent diabetes by slowing down the absorption of carbohydrates. In addition, cactus is low in calories and rich in vitamin A, vitamin C and other minerals that are beneficial to the human body. But it should be noted that you can only eat cactus.

How to eat cactus?

1. To make delicious dishes, please refer to cactus dishes;

2. Juice as a drink, a small cup every day;

3. Cut into pieces Eat the strips as fruit, one piece a day;

4. Homemade palm tea: When boiling water, put some old cactus slices or fresh juice, and pour it into a thermos bottle or teapot after the foam disappears.

What are the benefits of eating cactus?

1. Remove dampness and reduce fever

Cactus fruit can clear away heat and relieve heat, relieve heat and troubles. It can remove heat toxins in human blood and reduce the occurrence of various symptoms of internal heat. Especially suitable for people with hot constitution.

2. Antioxidation and anti-aging

Cactus fruit has the effect of delaying aging. It is rich in antioxidant ingredients, which can inhibit the activity of free radicals, reduce oxidation reactions, and avoid many aging processes. symptom. In addition, the anthocyanin content in cactus fruits is also excellent. This substance can increase the activity of brain cells and delay the regeneration of tissue cells. It is also of great benefit in delaying aging.

3. Nourishes the skin

Cactus is also a fruit with excellent beauty effects. It contains a variety of vitamins and minerals, as well as a large amount of carotene. These substances can accelerate the metabolism of human skin cells and tissues and also improve their functions. Under normal circumstances, eating can play an important role in nourishing and keeping the skin tender and smooth.

What should you pay attention to when eating cactus?

1. When purchasing cactus for vegetables, you should choose tender slices that have been grown for 15-35 days, with light green color, few or no thorns, shiny and wrinkle-free skin, and suitable palm size. Tender slices can generally be stored at room temperature for 15 days and in the refrigerator for 40 days.

2. Not all cacti are edible. Some wild cacti are not edible, so be careful when purchasing.

3. Cactus used for vegetables has some bitter taste, so before processing, peel off the skin and thorns, soak it in light salt water for 15 to 20 minutes or rinse it with water to remove the bitter taste.