Tools: adzuki beans, red-skinned peanuts, medlar, red dates, brown sugar, pots and purified water.

1, prepare adzuki beans, red-skinned peanuts, medlar, red dates and brown sugar first.

2. Put these together and add a proper amount of water to start cooking. After boiling, turn to low heat and stew for about 20 minutes. Just drink them once or twice a day.

Efficacy and function of Wuhong decoction

1, jujube is sweet and flat, which can strengthen the spleen and replenish qi, and improve blood deficiency and chlorosis.

2, red beans are flat, sweet and sour, diuretic. Reduce swelling and strengthen the spleen. Red beans contain a variety of vitamins and trace elements, especially iron and vitamin B 12, which can nourish blood and promote blood circulation. Women often feel dizzy, dizzy and pale because of menstrual blood loss.

3, peanuts taste sweet, spleen, nourishing blood and stopping bleeding. The function of peanut to stop bleeding and enrich blood is mainly peanut skin (red skin outside peanut kernel)

4, "Compendium of Materia Medica" contains: "Lycium barbarum long-term strong bones and muscles, light body is not old, eyesight and nerves, living longer." In addition, the poem of the great poet Lu You also recorded that Lycium barbarum can help presbyopia. "Xue Ji Mao Tang Zhong Xinqing, a cup of medlar soup on an empty stomach in the morning."

5. Brown sugar is sweet, moist and non-toxic. Has the effects of invigorating qi and nourishing blood, invigorating spleen and warming stomach, relieving pain, promoting blood circulation and removing blood stasis. The above five foods have the functions of invigorating spleen and promoting blood circulation, which are effective when used alone, and can be used in combination. It can increase blood nourishing effect and increase white blood cells, and is suitable for chemotherapy patients. In addition, people with low blood pressure often drink Wuhong decoction, and their blood pressure will gradually increase and gradually return to normal.

The above contents are for reference only.