The kidney may be a symbol of the man sitting in the seat. Men with kidney deficiency will be in poor health, and many things can't be invested, and nothing can be invested. Kidney deficiency, like female qi deficiency, has no blood color, which is a sign of physical problems. In the face of kidney deficiency, we should know how to tonify the kidney and what to eat.

What is soaking in water to drink kidney?

First, soaking Chinese wolfberry can tonify the kidney. Lycium barbarum not only plays a good role in enriching blood when people lose too much blood and have qi deficiency, but also helps a lot in the physiological period of women. Not only that, men can also tonify the kidney by drinking medlar tea, and people with kidney deficiency can soak medlar every day. Lycium barbarum can not only make tea, but also be eaten directly. Is the king of tonics for men and women.

Second, you can cook longan to eat. I remember when I was a child, my parents would put longan in the soup every time, and then let us eat longan in the soup, which was good for our health. Longan is what we call longan, with high sugar content. Sun-dried longan can be used to make soup and tonify kidney. Men with kidney deficiency can eat more longan, dry or soak in water. But because it contains a lot of sugar, people with diabetes and other characteristics must not eat more, otherwise it will cause physical problems.

Third, you can cook Polygonum multiflorum Thunb. I believe everyone is familiar with the name Polygonum multiflorum Thunb, and it is often used in ancient medicine. It can not only make hair brighter, but also nourish the kidney, so learn to use it.