2, bitter melon juice contains a thing called bitter melon saponin, this substance can help people lower blood sugar, antioxidant, prevent osteoporosis. Therefore, eating more bitter melon helps to lower blood pressure as well as blood fat cholesterol, protect cardiovascular, increase the permeability of blood vessels as well as have a certain effect on diabetes.
3, bitter melon juice can prevent scurvy, protect cell membranes, bitter melon in the active ingredients can inhibit normal cell cancer and promote cell recovery, has a certain anti-cancer effect.
4, bitter melon juice of vitamin C can be antioxidant, whitening and hydration effect, and bitter melon is rich in vitamin C. Therefore, bitter melon can moisturize the skin, so that dry skin becomes bright and moist. Especially easy to dry heat in the summer, with chilled bitter melon slices on the face, can over immediately relieve the dryness of the skin.
5, bitter melon juice has the effect of weight loss and slimming, this is because the bitter melon contains lipids, but eat a small amount is not effective, want to actually play the effect of weight loss but also have to eat every day on the raw 2 to 3 roots of bitter melon to do.
6, the bitter melon saponin and bitter taste can increase appetite, spleen and stomach role.
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