which is better for milking, perch soup or crucian carp soup?
In fact, both of them have the effect of sucking milk. At present, crucian carp soup is widely used. When cooking crucian carp soup, you can add a proper amount of medulla tetrapanacis to speed up the effect of sucking milk. But if there is no crucian carp, perch is OK. Although few people know that perch can milk, it will not affect its effect. It is generally recommended to eat crucian carp, but it is not recommended for four days after delivery. You can eat loofah and the like. Fish is recommended to be used for one week after delivery, and try to eat less or no spicy food, such as garlic, leeks and fennel. These foods are easy to produce too much internal heat, which causes the internal heat of the mother, thus affecting the baby. Special attention should be paid to avoiding alcohol, tobacco, coffee, cola and other drinks. Pay attention to a light diet and drink more soup after delivery. You can drink more crucian carp soup, which can supplement nutrition, help your body recover and promote milk secretion.