Current location - Recipe Complete Network - Fat reduction meal recipes - Stir-fried flower armor practice, stir-fried flower armor how to do delicious
Stir-fried flower armor practice, stir-fried flower armor how to do delicious

Preparation materials: 600 grams of flower armor, Pixian bean paste 1 tablespoon, 5 slices of ginger, 1 head of garlic, pepper 1, 2 small onions, chili peppers (red, small) 5, sugar 1 teaspoon, 1 teaspoon of soy sauce, 1 teaspoon of yellow wine, cooking oil in moderation, salt in moderation, sesame oil in moderation

1, the flower armor in brine with a bit of sesame oil to spit the sand for half a day;

2, ready to Pixian Bean paste 1 tablespoon, 5 slices of ginger, garlic 1 head, pepper 1, dry chili peppers 5, 2 small onions;

3, dry chili peppers diagonally cut into segments, ginger shredded, garlic sliced, small onions cut into segments;

4, flower armor clean, blanch in hot water, see the flower armor slightly open mouth can be;

5, rinse with water to the surface of the flower armor of the sediment standby;

6, frying pan pouring in a little bit of fragrant oil to spit out half a day;

3, the flower armor is a little bit of salt water. p>6, frying pan into the amount of cooking oil, until the oil temperature reaches 60% hot, onions, ginger, garlic, chili peppers, peppers into the pan sautéed;

7, add 1 tablespoon of Pixi County Bean Sauce stir-fry evenly;

8, and then the blanched flower armor into the pan stir fry flavor;

9, stir fry for 2 minutes, add 1 teaspoon of soy sauce and 2 teaspoons of yellow wine seasoning;

10, add 1 teaspoon of soy sauce and 2 teaspoons of yellow wine;

Here are some of the most important things you need to know about the blanched flower armor.

10, add 1 teaspoon of sugar to refresh;

11, sprinkle some green onion leaves before serving;

12, finally served on a plate on the table can be eaten.