Table of Contents

Foods eaten in the north in the spring

Foods eaten in the south in the spring

Recipes for the spring diet

Ancient poems describing the spring

Foods eaten in the north in the spring

1, spring pancakes

The day of the spring, folk have the custom of eating spring pancakes

. Such as the Jin Dynasty "Guanzhong record" recorded: "(Tang people) in the spring day to do spring cake, to spring artemisia, yellow leeks, polygonum buds package." Qing Dynasty Chen Wisong in his "Chen review set" book also said: "spring day eat spring cake, called 'spring'."

In the old days, the custom of eating spring cakes on the first day of spring is not only popular among the people, in the palace, spring cakes are often awarded as a festival food to close ministers. Such as Chen Yuanliang "times and years" is also recorded: "the day before the spring, Dane out of the spring cake, and wine to give close to the ministers. Plate of lettuce dyed radish for the decoration, placed in the trousseau."

In fact, the custom of eating spring cakes in spring originated in the Tang Dynasty, also known as the "bite spring". Spring, spring, everything is recovering, a variety of vegetables from the shoots, people taste fresh, the ancients will be wrapped in seasonal vegetables, rolled into a roll steamed or deep-fried, named spring cake, implying a bumper harvest, but also a symbol of spring, and it will be given to each other to take the meaning of the welcome spring.

The old Beijing people eat spring pancakes and ordinary pancakes are not the same, pay attention to the hot surface, not only thin, and a spring pancake to be able to split in two to open. Cake sandwiched between dishes, dishes must be more, to meat and vegetable collocation, donkey meat, smoked tripe, smoked elbow, sauce mouth strips, sauce tripe and other meat dishes, but also fried vermicelli, sautéed spinach, sautéed bean sprouts, and other vegetarian dishes, the old Beijing to eat spring pancakes also pay attention to have a head and a tail, that is, to eat spring pancakes before the shredded goat's horns onion dipped in sweet flour sauce, smeared to the spring pancakes, sandwiched on the Hazi dishes a roll, from one end to the other end of the meal, which is called the "head and tail", the old Beijing people eat spring pancakes is not the same as ordinary pancakes. This is called the "head and tail", meaning happy family.

2, radish

The day of spring, our folk "bite spring" another food is radish. The more common saying is that it can solve the spring sleepiness. It can also enhance the fertility of women, the spring radish is also known as the "children and grandchildren radish".

In the past, the "bite of spring" is to buy a radish to eat, because the radish flavor spicy, to take the ancient "bite the root of the grass is broken, then all things can be done" meaning. In old Beijing, this day from early in the morning, someone picking a stretcher in the hutongs yelling: "radish Sai Li ......" that time even the poor people have to buy a radish to the children bite spring.

Li Shizhen on the radish is even more praise, that it "roots and leaves can be raw, can be cooked, can be sauce, can be soy sauce, can be vinegar, can be sugar, can be wax, can be rice, it is the vegetable in the most beneficial." You see, Li Shizhen opened a string of recipes for radish. Moreover, radish also has great medicinal value, it can expectorate, ventilate, cough, and even detoxification, detoxification, replenish the spleen and stomach, and protect the wind and cold. Thus, eating radish seems to be only a custom, in fact, it is the ancient experience of nutrition, fitness, disease.

Folk also have "radish listing, the doctor is fine" record. Vitamin C in radish can help eliminate the body's waste and promote the body's metabolism. In particular, white radish or water radish, which is rich in enzymes can play a role in promoting digestion. Usually, the enzyme can absorb the starch in the food, and it is more able to dissolve the accumulation of food in the stomach, and it can play a very good digestive effect, preventing stomach pain and stomach ulcers.

3, fried cabbage

In northern China, especially in Beijing, eat "cabbage" is very careful. First, the seasonal nature of the spring day is essential; second, eat "fried mixed vegetables" need to spring cake roll food, can taste the flavor. Have eaten spring cake rolled cabbage, willow spitting, swallow murmuring, spring is coming.

The practice is not complicated, roughly this way: first cleaned lean pork cut into an inch long, matchstick thickness of the silk, and then the fans with warm water into water fans. After the onion, ginger stir-fry pot, stir-fry pork wire, plus some cooking wine, soy sauce to enhance the flavor, and then put in the hair of the good fans slightly simmering a simmering, start the pot on the warping of the point of an inch long garlic, which is a plate of children meat.

Southern food eaten in the spring

Wuxin plate

Spring eating spring cake has a long history. It is contained in the six dynasties on New Year's Day to eat five Xin plate (five kinds of pungent vegetables: garlic, garlic, leeks, rue, caraway), for people to eat in the spring after the five organs of the gas. Now Yangzhou people also eat five Xin at spring: new onions, leeks, garlic, radish, coriander. Tang early cake and lettuce to plate, called spring plate, because of the origins of the five Xin plate, also known as Xin plate, Song changed the name of the spring cake, now also known as pancakes, lotus leaf cake, slice of meat and potatoes and so on.

Eat spring tea

Wenzhou, Zhejiang area in the spring day to eat spring tea. Here the tea does not mean tea, but with Zhu Luan chopped with black beans, cinnamon, brown sugar, jujubes, mandarin oranges, etc. together to take, called "spring tea". Drinking spring tea should first honor the ancestors, and then with the family to enjoy.

Lettuce

Eating lettuce on the day of spring is a custom in ancient China. Many notes from the Jin and Tang people say, "Eating rutabaga, spring cake and lettuce on the day of spring, No. Spring Plate." Rutabaga that is radish, spring cake is pancake, lettuce is the first spring wild vegetables. Nowadays, the northern part of the country usually eats water carrots and the southern part of the country eats lettuce. It is said that "biting spring" can make people healthy in the new year.

Turnip soup

Folk have always had the habit of "winter eat radish summer eat ginger", spring is the first warm and cold time, in the south, the day of spring will be stewed a little turnip soup, beautifully called "spring turnip soup". In the south, turnip soup is a home cooking soup, the main ingredient is white radish. Common turnip soup has white jade scallop soup, mutton and turnip soup, pork ribs and seaweed turnip soup, shrimp fan turnip soup.

Scrambled eggs with leeks

Spring leeks overflowing with aroma, leeks and eggs crumbled fresh and rice, and leeks and eggs cake compared to the less greasy, is really a must-have home fast food.

Spring Diet Recipes

Cherry

There is a "spring fruit, the first branch of the" reputation, is currently cultivated throughout China. Cherry fruit meat thick, juicy flavor, bright color, nutrient-rich, its iron content is particularly prominent, more than citrus, pear and apple more than 20 times, the first fruit.

Spinach

In many . Vegetables, suitable for liver health and liver on the spinach. Spinach for the spring seasonal vegetables, spring health eat spinach with nourishing Yin and dry, liver and blood and so on. It is extremely common so common, spinach is just a kind of "vegetable in the ordinary". As the spinach as ordinary products to eat is a lot of, cook porridge that is ordinary a way. The first thing that you can do is to use spinach to cook porridge in the spring.

Bean sprouts

Bean sprouts have the function of dispersal, eaten not only can benefit from the wet, but also help the human body to generate Yang Qi. Spring health eat bean sprouts do not have to add meat, so as not to aggravate the burden on the stomach and intestines.

Honey

According to Chinese medicine, honey is sweet, into the spleen and stomach two meridians, can complement the gas, lubricate the bowels. The weather is so cold and warm in the spring that it is easy to catch a cold. Because honey contains a variety of minerals, vitamins, and lung detoxification function, it can enhance human immunity, is the ideal spring tonic.

Spring bamboo shoots

In line with the season

Known as the "vegetarian first" as a delicacy, spring bamboo shoots have been loved since ancient times. Literati and gourmets marveled at it, and it was said that "there is no way to taste spring bamboo shoots". Spring bamboo shoots body fat, delicious and refreshing, nutritious, can be meat or vegetarian. Different practices, different flavors, fried, stewed, boiled, simmered into a delicacy. Local famous dishes spring bamboo shoots all occupy a place, such as Shanghai's "Chinese wolfberry spring bamboo shoots", Nanjing's "spring bamboo shoots white mixed chicken", Zhejiang's "southern meat spring bamboo shoots". However, it is difficult to eat fresh spring bamboo shoots in the north, if it is the Firma forest soaked even if it.

Ancient Poetry of Spring

The Day of Spring

Tang Cao Song

Spring drink a cup of wine, then recite the poem of spring.

The wood is cold, but the earth is warm.

After the birds chirp the stars, when the mountains are divided into thin snow.

There is no place to talk about appreciation, but I am disappointed to see the Qujiang Pond.

The Spring of Hakka Neutral

Cao Song of the Tang Dynasty

The Jade Candle is the symbol of the festive season, and the Yanghe is the symbol of this time.

The earth ox presents the ripeness of the year, and the colored swallow shows the spring of the year.

The star of Lunar New Year returns, and the moon builds up after the cold.

Plum blossoms and willow colors, I miss the people of Vietnam.

"Spring Day Banquet in the inner sanctum out of the colorful flowers should be system"

The highest peak of Li Peak in the Tang Dynasty

Early heard that the year is coming, cut the color to learn Fangchen.

The coloring of the green can be strange, and the cutting of the red can be very real.

The flowers come out of the suitcase, and the leaves spring up in the hand.

Not competing with the time, what is the name of the people in the sky

The Spring Festival

Tang Leng Chaoyang

The jade law is a good festival, the green sun should be this time.

The earth ox presents the ripening of the year, and the colorful swallow shows the spring of the year.

The stars return after the end of Lunar New Year, and the moon builds up after the cold.

The scenery is good, and the clouds are new.

The water is freezing, and the fish are trying to get their scales up.

The plum blossom will be the color of willow, and I am thinking of the people of Vietnam.

After the spring break

Tang Bao Ji

The heart and youth back, the new year also cover the door.

I have no idea how to learn from the poor, but I can only avoid the ridicule of the unqualified.

It is difficult to recover from the accumulated illness, and it is not easy to repay the kindness.

The first time I saw him, I was in the middle of the night, and he was in the middle of the night, and he was in the middle of the night.

The first time I saw this was when I was a student at the University of California.