Current location - Recipe Complete Network - Fat reduction meal recipes - Share three of the most delicious vegetarian soup recipes.
Share three of the most delicious vegetarian soup recipes.
1, soybean milk soup.

Materials:

50g soybean, appropriate amount of clear water, 6 fresh mushrooms, tofu 1 piece, and appropriate amount of salt.

Exercise:

(1) Put the soybeans soaked overnight into a cooking machine, pour in a proper amount of water, and squeeze them into soybean milk. * Soybeans can be soaked one night in advance.

(2) When beating soybean milk, clean fresh mushrooms and slice them; Cut the tofu into squares and set aside.

(3) After the soybean milk is beaten, the bean dregs are filtered out. * Don't throw away bean dregs. When cooking soup, if you like the smell of rustling, you can put two spoonfuls into the soup; If you like to drink clear soup, don't put it.

(4) Pour the soybean milk into the pot and boil it. Open the lid from time to time and stir to prevent the soybean milk from overflowing.

(5) After the soybean milk is boiled, add mushrooms and cook for about 5 minutes, then add tofu and cook for 5 minutes.

(6) Finally, add a proper amount of salt to taste.

(7) Simple and delicious soybean milk soup is ready.

(8) Tofu and fresh mushrooms are soaked in soybean milk, like a shy little girl, slightly risking her head. Just looking at it is pleasing to the eye. Take a sip of soybean milk soup, and in an instant, the umami will go straight to the depths of the soul.

(9) With the rich bean flavor, it is scattered in the limbs a little bit, which is delicious to the extreme.

2, delicious white radish soup.

Materials:

1 a section of white radish, some scallops, chopped green onion, salt, pepper, oil, sesame oil and a few slices of ginger.

Exercise:

(1) Wash the white radish and cut it into small strips.

(2) Wash and slice ginger and wash scallops.

(3) Wash and chop the shallots.

(4) Put the ginger slices and scallops in the pot with hot oil, and stir-fry with a small fire.

(5) Pour in radish strips and stir fry until broken.

(6) Just add a book as high as a radish. Radish is very moist. There will be soup when cooking. Sprinkle with salt and pepper and mix well.

(7) Cook until the radish strips are soft, about a few minutes.

(8) Sprinkle chopped green onion and sesame oil in the pot, and the refreshing radish soup will be ready, with the fresh fragrance of scallops.

3. Pumpkin and corn soup.

Materials:

1 melon, 1 broccoli stalk, half corn, 6 red dates.

Exercise:

(1) The wax gourd was slightly changed into a knife and cut into large pieces.

(2) Add two or three bowls of water.

(3) Corn segments, melon slices, red dates and the like that are not easy to ripen under clear water.

(4) Boil in boiling water for 5 minutes, add the easily boiled broccoli stalks, cook for 3 minutes, and turn off the heat.