The treatment of gray hair, in addition to the use of drugs, you can also use the following kinds of simple methods.

Scalp massage: daily before going to bed and the next day after getting up, with the fingers of both hands rubbing the scalp, first from the forehead by the top of the head to the occiput each 2 ~ 4 minutes per minute back and forth to rub 30 ~ 40 times, and then gradually extended to each 5 ~ 10 minutes. As long as the long-term persistence, to be three or four years will be full of black hair. Scalp massage method of blood circulation has a very good role in promoting, but also the elderly health care needed.

Therapeutic formula: black beans washed and repeatedly steamed, sun, stored in a porcelain bottle, eat 2 times a day, 6 grams of food each time, after chewing light salt water to send down. At the same time, every day and then eat 1 egg, 2 large walnuts, insist on taking, will have a therapeutic effect. Take 12 large walnuts, peel off the shell and meat on the membrane, the walnut meat fried and chopped spare, and take wolfberries, Polygonum multiflorum 60 grams each, small beans or black soybeans 240 grams. First of all, the wolfberry and Polygonum multiflorum with the appropriate amount of water with the decoction, until the juice is thick and then filtered slag, and then fried and chopped walnut meat and black beans into the juice, and then with the decoction until the walnut meat diluted, the juice is all absorbed by the black beans to the degree. Finally take out and dry or low temperature drying can be taken. Take 2 times a day, 6 to 9 grams each time, morning and evening on an empty stomach or hungry at any time.

Fresh mulberry 1000 grams (or 500 grams of dried products) washed, add the right amount of water decoction, every 30 minutes to take the decoction once, and then add water to cook, *** take the decoction twice. After combining the decoction, then boil and concentrate over low heat until more viscous, add 300 grams of honey to boil and cease fire, and then bottle when cold. 1 tablespoon each time, drink with boiling water, 2 times a day. Take 1000 grams of walnuts, soaked in cold water for 3 days, remove the tip of the skin, and then the amount of sugar into the pot, to be melted and poured into the peach kernel stirring, cold can be eaten, eat 2 times a day, 10 grams each time.

Black sesame seeds, fresh mulberry 250 grams pounded, and then add a little honey mix in the bottle, 1 tablespoon each time, served with water, 3 times a day. Glutinous rice slop fermentation scrub method, will be amoy glutinous rice filtered slop, leaching the basal layer of storage for 3 days, to be fermented into acid, with its rubbing hair, after the clean wash, 1 times a day. Long-term use, can promote gray hair black, and have moisturizing hair, make hair black and shiny effect. Soybean decoction, with rice vinegar, soybeans, rice vinegar to cook beans to rotten, go to the beans to cook thick, coated hair, can black hair, make gray hair black. Black beans 250 grams, 30 white fruit, crushed and fried, 100 grams of black sesame, 150 grams of fried He Shouwu, four mixed into the bottle, take 30 grams a day after breakfast.

Folk prescription: black beans, black sesame, jujube, Shouwu, Shuodi 40 grams each, Angelica sinensis, Ligusticum 10 grams each, add 60 degrees of rice wine 750 ml soaked 15 ~ 20 days, each oral 10 ml, 3 times a day; Huang San, 2500 grams of raw rhubarb, Wuga Pi 250 grams, 250 grams of hyssop, hyssop seedling, rhubarb to wine soaked overnight, after exposure to dry after nine steaming and nine sunshine, to the medicine! Pound fine, wu into loose noodles, daily fasting to warm wine served 10 grams (and porridge *** eat can also be), avoid raw onions, radish, garlic. These three drugs used in conjunction, can replenish qi and blood, benefit the liver and kidneys, strong muscles and bones, can make people live a long and healthy life, so that gray hair becomes black, energetic.