The new crown during the infection should be more carbohydrates, more protein, less fat, fruits and vegetables can not be less. During the infection, the body immune in the "fighting" state, need to consume a lot of energy, so the body's nutritional intake is essential.
When your appetite drops, don't skip meals. You can chop up the ingredients, cook them softly and thoroughly, so that they can be digested and absorbed more quickly. Eat less and more often, up to 5 to 6 meals a day, with light fluid, semi-fluid or soft food. Additional meals can choose yogurt, lotus root paste, sweet and sour fruits.