In normal times, you can eat some fruits containing vitamins, such as lemon, which contains a lot of vitamin C and citric acid, which can play the role of beauty beauty. At the same time, you can also eat apples, bananas, pitaya, kiwifruit, pears and peaches, etc. They are fruits rich in summer and are good for your skin, but don't eat too much at one time, so as not to increase the burden on the gastrointestinal tract and cause abdominal discomfort.
If you want to whiten your skin, you can improve it by injecting whitening needle, which can inhibit the formation of pigment and achieve the effect of whitening your skin.