1 Mutton Soup with Epiphyllum

Epiphyllum is pungent, sweet and hot, and enters the heart, kidney and spleen meridians, and has the effect of restoring yang, warming the kidney to help yang, and dispelling cold to relieve pain, and it can be clinically used to treat spleen and kidney yang deficiency, such as lumbar and knee pain caused by kidney yang insufficiency, coldness and coldness of the limbs, impotence, and urination, and urination, and urination and swelling seen in spleen and kidney yang deficiency with the internal stoppage of water and gas, and mutton is warm, sweet, and belongs to the spleen and kidney meridians. It is suitable for people who have cold stomach, regurgitation and vomiting, bronchitis, cough, weakness, lack of yang qi, lack of warmth in the limbs, cold and weakness, lumbago, impotence, postpartum lack of breast milk people to eat, so the consumption of lamb soup can be used to replenish the kidneys and strengthen the yang, especially for people who have a deficiency of yang in the liver and kidneys, which is the most suitable for taking.

How to make lamb soup

Ingredients: 3 grams of slices, 200 grams of mutton.

Practice

1, the slices of the epiphyllum are washed, put into a gauze bag, and tie the bag tightly.

2, mutton washed, put into a pot of boiling water, add the right amount of ginger and green onions, cook until broken red, fish out, pick off the bone, cut into pieces of meat, and then bleach the blood with water.

3, add water in the casserole, placed on the fire, down into the lamb, medicine bag and the appropriate amount of ginger, green onions, pepper, first with the martial arts fire boiled for 30 minutes, and then switch to the fire stewed 2-3 hours, to the degree that the lamb is cooked.

2 Angelica lamb soup

Mutton is warm and sweet, both dietary supplements, but also therapeutic, for the excellent strong food to get rid of the disease, there is beneficial to the qi to supplement the deficiency, warming the warmth of the lower, tonifying the kidney and yang, muscle strength, against the wind and cold of the efficacy of the Angelica sinensis is China's traditional traditional Chinese medicine, has a tonic blood blood, menstruation, pain relief, lubrication and laxative effect, and with the mutton with soup can be a tonic to the kidneys and strong yang, benefit the qi to replenish the blood to improve the yang deficiency caused by the cold, cold, pale, pale and cold, and the blood is not good. It can improve the phenomena of coldness, pale face and loose stools caused by yang deficiency.

How to make lamb soup with angelica

Ingredients: lamb, angelica, jujube, cinnamon, wolfberry, ginger, salt.

Practice

1, wash the mutton and cut into pieces, and then put into boiling water to blanch a little, skimming off the froth, and then fish out and spare.

2, the ginger washed and peeled and cut into pieces, jujube washed and removed the core, angelica, cinnamon meat, goji berries washed with water and prepared.

3, all of the above ingredients are processed, put into the stew pot, and then add the right amount of water, with a large fire to boil and then turn the fire to cook until the mutton is rotten, add the right amount of salt seasoning can be.

3 Codonopsis with seeds stewed chicken

Codonopsis is sweet in flavor and flat in nature, it has the effect of tonifying the middle, quenching thirst, strengthening the spleen, benefiting the lungs, nourishing the blood and promoting the development of the body, it can be used for the spleen and lungs qi deficiency, less food and tiredness, coughing and asthenia, insufficient qi and blood, yellowish color, palpitations, shortness of breath, thirst from injury to fluids, thirst, internal heat, laziness, shortness of breath, weakness of the limbs, poor appetite, qi deficiency, qi and fluids, qi and blood deficiency and blood deficiency and yellowish color, and so on.

Pseudostemonium cuspidatum belongs to the heart meridian, kidney meridian and spleen meridian, and has the effect of restoring yang to save the backwardness, replenishing fire to help yang, dispelling wind, dispersing cold and removing dampness, which is suitable for patients suffering from yang deficiency, paralysis of wind-cold and dampness, syncope of the extremities, and yang syndrome of the weak pulse and wanting to die, which is suitable for consumption.

Stewing chicken with ginseng and epiphyllum is not only of high medicinal value, but also improves the symptoms of yang deficiency, which is a commonly used recipe for yang deficiency dietary regimen.

The practice of stewing chicken with codonopsis

Ingredients: codonopsis, codonopsis, 8 jujubes, 500 grams of pork ribs, ginger, green onions, salt, monosodium glutamate, pepper, cooking wine, each appropriate amount.

Practice

1, the party ginseng clean, cut 3 cm long section; red dates clean, remove the core; spare ribs clean, chopped into 4 cm long section.

2, the ginger, green onion clean, ginger pat loose, green onion cut into segments, epiphyllum washed.

3, the ribs, ginseng, epiphyllum, jujube, ginger, scallions, cooking wine in a stew pot, add the right amount of water, set on the fire, and then stewed on the fire, add salt, monosodium glutamate, pepper that is.

4 Mutton supplement kidney yin deficiency or kidney yang deficiency

Supplement kidney yang deficiency.

Kidney yin deficiency is dominated by the lack of yin and fluid, with deficiency heat as the main manifestation, such as five heart heat, dry mouth and throat, hot flashes and night sweats, insomnia and dreaming, men's yang is strong and easy to lift, slippery sperms; women's menstrual flow is low, menstrual disorders, menopausal advancement, etc., the principle of treatment is to nourish yin and replenish the kidneys.

And kidney yang deficiency refers to the kidney yang qi insufficiency, and to the cold as the main manifestation, often manifested in the cold limbs cold, cold limbs, frequent urination at night, men's impotence, spermatorrhea, premature ejaculation; women's dysmenorrhea, the uterus cold, the principle of treatment is to warm the kidney to help the yang.

And mutton belongs to the warm food, has the role of warming the kidney to help Yang, so eat mutton is to supplement the kidney Yang deficiency.