Recipe for soaking Cordyceps sinensis in wine: Cordyceps sinensis, white wine. Function: Nourishes the lungs and kidneys, enhances strength, relieves cough, resolves phlegm, and relieves asthma. It is suitable for those with physical weakness after illness, impotence and spermatorrhea, spontaneous sweating and night sweats, backache, insomnia, mental fatigue, phlegm, fluid retention, asthma and cough.

The nutrients contained in Cordyceps sinensis have different characteristics. Only the water-soluble components can be released, and soaking in wine can only soak out the alcohol-soluble components. Choosing the correct method can give full play to its effect.

Extended information

1. Cordyceps sinensis stew, it should be noted that when the temperature exceeds 60°C, the macromolecular polysaccharides, volatile substances, etc. will be destroyed and the efficacy will be reduced. When the temperature is between 60°C and 80°C, an enzyme with anti-tumor effects in Cordyceps sinensis will be completely inactivated after heating for 15 minutes. Therefore, the stew temperature should not be too high and the time should not be too long.

2. Grinding and taking Cordyceps sinensis does not mean that the finer the particles, the better. The optimal particle size for absorption of material particles by the intestines and stomach is about 15 microns. Only when Cordyceps sinensis is processed to reach the most appropriate particle size can it retain and release its ingredients to the greatest extent and achieve the best absorption effect.

People's Daily Online - Many people use Cordyceps sinensis wrongly, and one way of eating has the best effect