Autumn is the season with frequent influenza. For places like kindergartens where children gather, it is necessary to effectively prevent the invasion of epidemic germs, and the best way to effectively prevent germs and supplement nutrition is to improve the nutritional level of diet. Here, Xiaobian recommends the recipe schedule of autumn kindergartens.

Recommendation of autumn kindergarten recipe schedule

Monday:

Breakfast: milk, steamed bread

Chinese food: red date porridge, meat wrapped with green beans and corn fruit: cherry tomatoes.

Noon: mushroom rice cake soup (Chinese cabbage, shredded pork, mushrooms, Flammulina velutipes, carrots)

Tuesday:

Breakfast: large intestine blood

Chinese food: fried corn and carrot diced with mullet, fried green pepper strips with tofu, vermicelli and Chinese cabbage soup, and fruit: apple.

Noon: black rice porridge

Wednesday:

Breakfast: noodles

Chinese food: roasted quail eggs, shredded cabbage, melon and clam skin soup fruit: apple.

Noon: Xinmeixin milk bar

Thursday:

Breakfast: flat food

Chinese food: braised shrimp, spinach scrambled eggs, vermicelli noodle soup fruit: pear

Noon: rock sugar mung bean porridge

Friday:

Breakfast: five-grain porridge

Chinese food: home-cooked diced chicken with shallots, assorted vegetables (cauliflower, celery, peanuts), cabbage and potato soup Fruit: grapes.

Noon: spiced eggs