Corn is a very beneficial coarse grain, rich in amino acids, crude fiber and plant protein. It is not only beneficial to the healthy development of the body, but also prevents the baby from being picky about food.

Baby corn porridge practice 1:

Ingredients: 50 grams of Chinese cabbage and 50 grams of corn flour.

Production method:

1. Wash Chinese cabbage, blanch it in boiling water, take it out and cut into pieces.

2. Stir corn flour into slurry with warm water, add Chinese cabbage powder and stir evenly.

3. Put the pot on the fire, pour water to boil, add the chopped Chinese cabbage corn syrup, and boil over high fire.

Practice 2 of small corn porridge:

Ingredients: corn flour (appropriate amount)

Accessories: a little broad beans, a little carrots, 3 shrimps and a little spinach.

Seasoning: 1 tsp cheese, appropriate amount of water.

1, pour cold water into the pot, first add broad beans and peeled carrots and cook until soft.

2. Cook the broad beans and carrots until they are soft, and then take them out. Add spinach leaves and shrimps, blanch for one minute, and remove.

3. Cut the soft boiled broad beans, carrots, spinach and shrimp into pieces, the size is suitable for the baby to digest. You don't have to throw away the soup, you can use it to cook porridge.

If you pour the corn flour directly into the pot to cook porridge, it is easy to agglomerate, so you should first stir the corn flour into a thin batter with some cold boiling water.

5. Continue to boil water for cooking, but don't boil it. The best temperature is about 85 degrees. Pour in the prepared corn batter and stir while pouring. After the water is boiled, the corn porridge will slowly become sticky. Hmm. How interesting

6. Pour the chopped vegetables into the porridge and stir well. If you add a spoonful of sweet baby cheese and mix it well, the child will like it.

Tip: Coarse grains should be eaten with flour and rice reasonably. Most coarse grains are not easy to digest and should not be eaten more. Most coarse grains are not easy to digest, otherwise it will easily lead to indigestion. The taste of coarse grains is not as good as that of flour and rice, and children may be reluctant to eat them. We hope that careful parents can give their children different kinds of food to stimulate their appetite.