1, preparation materials: 30g of millet, appropriate amount of water, a little peas and medlar.
2. Wash the millet, add a proper amount of water, just add it to the electric cooker, and stew it for 1-2 hours. When the water is dry, the rice is ripe.
3. Buckle it out and decorate it with peas and medlar
Extended data:
Small rice is a coarse grain in northern Shaanxi, which is also called yellow rice. Its functions mainly include opening the stomach, tonifying deficiency and benefiting dantian. Suitable people include those with deficiency of qi and blood, weak constitution, puerperal hypogalactia and puerperal asthenia.
The main nutritional components of small rice are rich in vitamin B 1, B2, vitamins, amino acids, fats and carbohydrates. The storage method is normal temperature and drying.
The characteristics of small rice dishes are that millet can stimulate appetite and nourish the stomach, which has the effects of invigorating the stomach, promoting digestion and preventing nausea.