What can avocado cores be used for?
Avocado butter is mainly composed of monounsaturated fatty acids, and its texture is soft and delicate. In ancient Africa, it was often used as hair oil, skin cream and "aftershave water" for men after shaving, and it can also be used to smear wounds to help heal.
Avocado has a good affinity with human skin, is very easily absorbed by the skin, and has a strong absorption of ultraviolet rays. In addition, it is rich in vitamin E and radish, so it has good skin care and sun protection effects.
Avocado cores can also be eaten directly. The nut looks hard, but in fact, the nut is covered with a thin brown skin, which will be very easy to remove with a knife. The nuts inside are edible. If eaten raw, it will be bitter. After cooking, you can eat it, which not only tastes delicious but also has a strong milk flavor.