Clam salad is a dish. The main ingredient is clams. The ingredients are bell peppers, shallots, garlic, etc. The seasonings are soy sauce, cooking wine, salt, etc. The dish is made by cold salad method.

Chinese name for clam salad. Ingredients: 600g clams, 100g bell pepper. Seasoning: 5g shallots, 3g garlic, 3g ginger, etc. Suitable for the general population and can be consumed by everyone

Contents

1 Introduction to raw materials

2 Production methods

3 Nutritional analysis

4 Relevant groups

5 Compatible foods

6 Therapeutic effects

7 Other related

Raw material introduction editor

Clam is a mollusk with a shell shaped like a heart. It has ring-shaped patterns and grows in freshwater soft mud. Its flesh is edible and its shell can be used as medicine.

Cold clams

Seasoning:

5 grams of shallots, 3 grams of garlic, 3 grams of ginger, 6 grams of soy sauce, 30 grams of cooking wine, 3 grams of salt, 3 grams of white sugar, 1 gram of MSG

Preparation method editor

1. Put the clams in salt water, spit out the sand and wash them with clean water;

2. Wash and mince garlic and ginger; wash and chop chives; wash, remove stems and dice red pepper;

3. Add half a pot of water to the pot, add clams, and cook over low heat until clams Open your mouth slightly and use chopsticks to pick it out;

4. Add rice wine, sugar, soy sauce, minced garlic, chives and red pepper and stir evenly.

Tip: Put it in the refrigerator before eating, the taste will be better; when boiling clams, take out the ones that open first to avoid the meat becoming hard over time. (

Nutritional analysis editor

1. Clam contains protein, multiple vitamins and nutrients needed by the human body such as calcium, phosphorus, iron, selenium;

2. The trace amount of cobalt contained in clam meat has a good effect on maintaining the body's hematopoietic function and restoring liver energy.

Edited by relevant people

Everyone can eat it

1. Suitable for people with yellow eyes, dampness, athlete's foot, thirst, and boils and carbuncles, and suitable for consumption in the hot summer and autumn seasons;

2. Clam meat is very cold in nature, and the spleen and stomach are usually cold. , those with kidney deficiency and spleen deficiency should not eat it; it is not suitable for people with cold bronchitis; patients with colds and colds should not eat it; women should not eat it during menstruation and postpartum recovery period

Food conflict editor

Clam meat should not be eaten with celery.

Dietary Therapeutic Effects Editor

Clam meat is sweet, salty, cold in nature, and enters the stomach meridian;

Can be eaten. Clear away heat, remove dampness, detoxify, cure thirst, jaundice, athlete's foot, boils and carbuncles, dietary poisoning, etc.

Other related editors

"Rihuazi Materia Medica": Removes severe heat, improves eyesight, facilitates urination, relieves heat, dampness and toxins in athlete's foot, relieves poisonous eyes and relieves thirst.

"Materia Medica Qiuyuan": Food poisoning can be cured by Huang Clam Decoction. /p>

"Compendium of Materia Medica": Eat too much to cause cough and coldness.

"Compendium of Materia Medica": Do not eat if there is turbidity.