1. Red meat, such as beef, mutton and pork.
2. Chicken and turkey.
3. Fish, especially deep-sea fish, such as salmon and tuna.
4. beans, such as black beans, mung beans, soybeans and tofu.
5. Green leafy vegetables, such as spinach, cabbage and kale.
6. Dried fruits and nuts, such as raisins, almonds and walnuts.
7. Whole wheat bread and grains.
8. eggs
9. Foods rich in vitamin C such as persimmon peppers and tomatoes can help the body absorb iron better.
Please note that the baby's age and food allergies will also affect the kinds of food they can eat. Please consult your pediatrician before adding new food.