Maojian mushroom description: China's only place of origin is Daxinganling. According to historical records, during the Qing Dynasty, Empress Dowager Cixi sent people to the northeast of the Daxinganling deep mountain valleys for gold mining production. Sixty years later, people were surprised to find that in the gold mining site - Maojian stone on the growth of a special kind of mushrooms, fragrance overflowing, picked and eaten, the taste of fresh, excellent flavor. Due to the production of very little, by the local officials as tribute food for the palace to enjoy, with the development of science, today, people identified its ingredients confirmed that the mushroom contains amino acids, protein, trace elements, such as ordinary mushrooms several times to dozens of times, known as "meat in the veggie", "" the holy mushroom "," the mushroom is the most important thing. It is the best gift for people to send to their friends and relatives. Mushrooms are rich in nutrients, it is determined that each 100 grams of fresh mushrooms contain 2.9 grams of protein, 0.2 grams of fat, 3 grams of carbohydrates, 0.6 grams of crude fiber, 8 mg of calcium, 6.6 mg of phosphorus, 1.3 mg of iron, vitamin C4 milligrams, niacin 3.3 milligrams, in addition to sodium, potassium, manganese, copper, zinc, fluorine, iodine, tyrosine, and vitamin A, vitamin B, vitamin D, vitamin E. Vitamin K, 5-phosphate adenosine, vitamin D, vitamin E, vitamin B, vitamin E, and vitamin C, vitamin C, vitamin D, vitamin E, vitamin E, vitamin C, vitamin E, vitamin C. The mushroom is rich in nutrients, Vitamin K, adenosine 5-phosphate and a variety of amino acids, such as threonine, aspartic acid, leucine, alanine, hydroxylysine, etc., and contains non-specific phytoalexin. According to relevant data reports, adults eat 25 grams of fresh mushrooms every day to meet the vitamins needed in a day, a body weight of 70 kilograms of adults eat 100-200 grams of dried mushrooms every day, to maintain nutritional balance.
Mushrooms are high protein, low fat, low calorie food, Europeans call mushrooms "plant meat", Americans even call mushrooms "God's food".
(2) Health care value
Mushroom is rich in nutrients, but also has obvious medicinal health care value. The motherland medicine has a certain understanding of mushrooms. It is said that mushrooms can "please the spirit, open the stomach, stop diarrhea, stop vomiting". Mushrooms are said to "benefit the stomach and intestines, resolve phlegm and regulate qi" in the Compendium of Materia Medica. In recent years, medical research has confirmed that mushrooms have the following health effects on human body:
1, mushrooms contain tyrosinase, so there is a reduction in blood pressure, lowering the role of blood lipids, suitable for obese people and the elderly to eat.
2. Mushrooms contain anticancer substances, which can enhance the body's resistance to cancer cells and prevent and treat cancer.
3. Mushrooms contain broad-spectrum antimicrobials, which have anti-inflammatory effects and can also treat colds.
4. Mushrooms have inhibitory effect on Staphylococcus aureus, typhoid bacteria, E. coli, and can be used to sterilize.
5. Mushroom has the effect of resisting virus and protecting liver. The comb glycosides it contains are favorable for the treatment of hepatitis and are supplementary food for the treatment of hepatitis.