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Efficacy and dietary taboos of Ophiopogon japonicus and Mume Tea
Ophiopogon japonicus and ebony tea, which turns sour into sweet and yin, has a remarkable effect of promoting fluid production and quenching thirst. It can be used for treating thirst caused by exogenous diseases, such as lung injury, gastric juice injury and even stomach heat injury. Suitable for drinking in dry autumn, suitable for women with dry skin. Today, I sorted out the efficacy of Ophiopogon japonicus and ebony tea for everyone, hoping to help you.

Efficacy of Ophiopogon japonicus and Mume Tea

1, promoting fluid production to quench thirst

Body fluid is a kind of body fluid, and its main function is to nourish and moisten. If the secretion of body fluids is insufficient, it will lead to throat discomfort, such as dry throat, excessive phlegm, sore throat, foreign body sensation in the throat, constipation, skin water shortage and other symptoms. Drinking Ophiopogon japonicus and ebony tea can promote the production of body fluid and treat symptoms such as sore throat, constipation and skin water shortage.

2, nourishing yin and moistening dryness

Nourishing yin and moistening dryness is a treatment for moistening dryness. A method for treating lung and stomach yin fluid caused by dryness. Relieve symptoms such as dry throat, thirst, body heat in the afternoon or dry cough with little phlegm, red tongue and rapid pulse. It is especially suitable for people with chronic diarrhea, fluid loss in large intestine, inflammation due to deficiency fire, unbearable dry throat and excessive drinking. Indications: lung dryness due to yin deficiency, dry cough, dry cough and hemoptysis due to fatigue and heat.

Step 3 lower blood sugar

Ophiopogon japonicus has a two-way regulation effect on blood sugar, which can promote the self-repair of insulin cells, increase liver glycogen and lower blood sugar. It can also enhance heart function, and is suitable for diabetics and heart patients with lung injury due to dryness and heat.

Taboos of Ophiopogon japonicus and Plum Tea

1, eat everything in moderation, and so does Ophiopogon japonicus and ebony tea. Drinking too much may damage the gastric mucosa, resulting in adverse reactions such as excessive phlegm, pale mouth and poor appetite.

2, ebony contains catechin, which can promote intestinal peristalsis, so people with constipation should eat more;

3. Plum contains a variety of organic acids, which can improve liver function and should be eaten by patients with liver disease;

4, spleen and stomach deficiency cold, phlegm and dampness, cold should not be used;

5, diarrhea due to deficiency of cold, obstruction of collaterals due to dampness, cold or cough due to cold phlegm are contraindicated;

6. People with true and evil should avoid taking clothes;

7, enteritis patients should not eat, otherwise it will aggravate the condition;

8, cold and fever, accompanied by cough with caution;

9. Avoid salty taste when toothache and disease diverge;

10, bacillary dysentery, pre-enteritis diet;

1 1, it is best for women not to drink alcohol during menstruation, because mume acid may lead to a decrease in menstrual flow and a darker color;

12, used with caution by pregnant women before and after delivery;

13, children should not drink more, because children's gastrointestinal function is not perfect, eating more is easy to damage the gastrointestinal tract, leading to gastric ulcer.

Side effects of Ophiopogon japonicus and dark plum tea

The side effects of ebony are:

1, according to Japanese Herbal Medicine,? Too many broken bones, spleen and stomach erosion, fever. ? Excessive consumption of acidic dark plum can easily lead to hyperacidity, corrosion of gastric mucosa and adverse effects on gastrointestinal tract;

2, according to the "Materia Medica" records,? It is not advisable to eat more, and people with toothache and illness should avoid eating. ? That is, dark plum contains acidic substances such as citric acid, which is not directly harmful to human body, but can promote the excretion and deposition of calcium in the body. If you eat food containing citric acid for a long time, it may lead to hypocalcemia.

The side effects of Ophiopogon japonicus are:

1, Ophiopogon japonicus has little toxicity. It has been reported that taking Ophiopogon japonicus causes allergic reactions, which are manifested as nausea, vomiting, palpitation, irritability, erythema and itching. This is only an individual case;

2. Some people may have gastrointestinal symptoms such as abdominal distension, belching and increased stool after taking Ophiopogon japonicus for the first time, but these symptoms will disappear by themselves after two weeks;

3, improper use of Ophiopogon japonicus will produce dampness and phlegm, resulting in excessive phlegm, light mouth, poor appetite and other adverse reactions.

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