Current location - Recipe Complete Network - Fat reduction meal recipes - How to make pan-fried yellowtail
How to make pan-fried yellowtail
How to make pan-fried yellow croaker? Before frying so much more step, let the fish tender without fishy

Yellow fish has high nutritional value, tender fish, is one of China's traditional economic fish, once with the banded fish squid merged with China's four major seafood.

And pan-fried yellow croaker is a very common home cooking in coastal areas, is the memory of many people's taste buds.

Photo copyright | Children's Fish of the Sea

Dong Qing once said: "The flavor falls on the ratio is a style, eat into the stomach becomes nostalgia, carved in the heart, that will become a lifetime of knots".

Growing up growing up in the hometown of the rhubarb fish, every time you leave home the most nostalgic or mom's fried yellowtail.

Photo copyright | The Sea

Nourishing fragrant oil moistened every piece of fish meat, little by little seeped into the fish, onion aroma in love with the freshness of the fish, the two forces secretly intersect, the entrance of the fresh, tender and smooth, the best is to be able to a bit of broth used for mixing rice, the rice was dyed with oily translucent, every mouthful of it is a person to savor ......< /p>

That delicious pan-fried yellow croaker in the end how to do it?

00:58

Pan-fried yellowtail

Pan-fried yellowtail

Ingredients: sea ship children's fish Seasoning packet lemon juice Fish sauce Peanut oil Chicken essence Shredded scallions Shredded carrots

Steps:

Defrosting yellowtail

Unwrapped the outer bag, remove the fish and lemon pulp, submerged in water for 20 minutes

Image copyright |The Sea

Lemon Syrup Use

Cut open the transparent inner bag, take out the fish and put it into the water, the water level should be marinated over the body of the fish

Pour the lemon syrup into a bowl, let it stand for 3-5 minutes, pull it out and rinse it

(This is an extra step before frying, it can make the meat more tender, and the most important thing is to get rid of the fishy smell to a large extent.

Photo copyright | The Sea

Pan-fried yellow croaker

Take two diagonal cuts on each side and plate

Marinate with fish sauce and chicken essence for 3-5 minutes

Photo copyright | The Sea

Fish out, rinse and drain the fish with kitchen paper

Pour oil into the pan, add the yellow croaker, and pan-fry it until golden brown on both sides

The fish is very tender, but it's not as tender as you think. p>

Photo copyright | The Sea

Taste: enjoy without thorns, mouthfuls of fresh meat, tender meat, scallion aroma