What should we pay attention to after pregnancy?
There are many foods that female patients with chocolate cyst need to avoid, mainly fatty, fried, moldy, pickled, warm and blood-activating foods, and at the same time avoid alcohol, tobacco and irritating drinks. During the treatment, we should pay attention to light diet, eat more stewed food, eat more fresh fruits and vegetables, and eat more nutritious foods.
1, avoid smoking and alcohol. For women with chocolate cyst, it is necessary to pay attention to taboos. In daily life, we should develop good living habits and avoid smoking and alcohol, because smoking and alcohol are not conducive to the treatment of female diseases, and will also lead to the increase of fibroids.
2, avoid fatty, fried food. Fat and fried food is a favorite food for many women. It smells good, but after getting sick, women should avoid fat and fried food, which is not good for women's health. Women should eat more light food and more stewed food.
3, avoid mildew, pickled food. Mildew, pickled food normal patients can not eat, of course, chocolate cysts also need to be taboo, these foods into the patient's body, which is not conducive to the physical rehabilitation and recovery of chocolate cysts, women must avoid these things, should eat more fresh food.
4, avoid warm blood food. Mutton, dog meat, leek, pepper and other warm and blood-activating foods are also taboo for women. These foods are not conducive to women's health. Women should eat more mild foods, such as milk, spinach, yam, cabbage, rape, mushrooms, lean meat, eggs, crucian carp, apples, pears, jujubes, peanuts and black rice.
What should you pay attention to in ovarian smart capsule diet?
Vitamin carotene in fresh fruits and vegetables: Vitamins C, E and carotene are the best anti-aging elements. Carotene can maintain the health of human tissues or the outer tissues of organs, and sisters who often have acne should regard it as a good friend, while vitamins C and E can delay the aging of cells caused by oxidation and make their youthful appearance as much as possible; Enduring. Most of these antioxidants are hidden in fiber-rich fresh fruits and vegetables, which not only help to eliminate free radicals that promote our aging, but also promote the health of the large rectum and help to detoxify.
Protein in fish, shrimp and beans: protein is related to the construction and repair of human tissues and the maintenance of immune function. Often eat foods rich in phytoestrogens. Women who eat VE are born to pursue beauty, and physical health can bring real beauty to women. With the increase of age and pressure, drinking soybean milk can increase estrogen and has a good effect on maintaining uterus and ovaries. Class, wheat, black rice, sunflower seeds, onions, etc. Drinking soybean milk with soybeans, red beans and black beans every day is a very safe way to supplement phytoestrogens and should be adhered to for a long time. Insist on drinking milk, eat less fried food, and drink as little coffee, strong tea and alcohol as possible. Ovarian tissue cells atrophy, so we should eat less foods with high fat and cholesterol, and eat more fruits and vegetables, which are natural "lipid-lowering drugs" on the table. Eat more foods that can promote cholesterol excretion, invigorate qi, nourish blood and delay facial skin aging, such as millet, sweet potato, konjac, lemon, walnut, cabbage rich in VE, cauliflower and peanut oil.