Ingredients: half lotus leaf, 50 grams of hawthorn, 1 stick of cinnamon (2 grams), 1,000 milliliters of cold water, and 2 tablespoons of rock sugar

Methods: Cut the lotus leaf, put it into the water, and place it on the stove over a low heat until the water boils, then add the hawthorn, and boil it for about 5 minutes. Add cinnamon and rock sugar and cook for another 3 minutes.

Effects: Shapes and slims the body, and is said to give off a natural body odor.

Weight Loss

Hawthorn Lotus Leaf Tea

Materials: 15 grams of hawthorn, 15 grams of cassia seeds, lotus leaves 1

Practice: Hawthorn cleaned and sliced, lotus leaves cleaned and shredded, and cassia seeds **** into the pot, add the right amount of water with the decoction. Filter and remove the dregs of the juice to drink.

Effects: Strengthening the stomach and rectifying the intestines, dispersing blood stasis and removing phlegm, promoting qi and blood circulation.

Weight Loss

Jasmine Lotus Leaf Tea

Ingredients: 3 grams of green tea, 3 grams of jasmine flowers, 1 lotus leaf

Practice: Chop the lotus leaf into fine pieces. Put the lotus leaves into a pot with the other two ingredients, add the right amount of water and decoct together for about 5 minutes, then drink.

Effects: Effectively drive away excess body heat, but also to improve the symptoms of dizziness and chest tightness.

Weight Loss

Mushroom and Lotus Leaf Tea

Materials: 100 grams of mushrooms, 1 lotus leaf

Practice: Wash the mushrooms and lotus leaf, then put the mushrooms into a pot with a large bowl of water. When it boils, put the lotus leaves in and cook together for 5 minutes with salt.

Weight Loss

Mung Bean and Lotus Leaf Tea

Ingredients: 50 grams of lotus leaves, 50 grams of mung beans.

Practice: lotus leaves cut into fine crumbs, green beans washed. Put the green beans into the pot, add the right amount of water, boil, add the lotus leaves, and then cook for about 5 minutes.

Effects: Effectively clearing heat, lowering blood lipids and helping to lower blood pressure.