(1) Quit smoking

Chronic bronchitis patients not only need to quit smoking, but also to avoid passive smoking, because the chemical substances in the smoke, such as tar, nicotine, cyanuric hydroxyl acid, etc., can play a role in the vegetative nervous system, causing spasm of the bronchial tubes, which can increase the resistance to the respiratory tract; in addition, it can also damage the epithelial cells of the bronchial mucosa and its cilia, so that the bronchial mucosal secretion increases, reducing the purification function of the lungs, easily causing pathogenic bacteria to multiply, resulting in the occurrence of chronic bronchitis. In addition, it can damage the epithelial cells of the bronchial mucosa and its cilia, increase the secretion of the bronchial mucosa, reduce the purification function of the lungs, and easily cause the propagation of pathogenic bacteria in the lungs and bronchial tubes, resulting in the occurrence of chronic bronchitis.

(2) Pay attention to warmth

In the season of cold climate, patients should pay attention to warmth, avoiding cold, because the cold on the one hand can reduce the defense function of the bronchial tubes, on the other hand, it can reflexively cause the contraction of the bronchial smooth muscle, the mucous membrane of the impaired blood circulation and secretion discharge obstruction, and secondary infections can occur.

(3) Strengthen the exercise

Chronic bronchitis patients in remission should be appropriate physical exercise, in order to improve the body's immune system and the heart and lungs of the storage capacity.

(4) Prevention of colds

Pay attention to personal protection to prevent the occurrence of colds, and those who have the conditions can do cold exercise to prevent colds.

(5) Do a good job of environmental protection

Avoid smoke, dust and irritating gases on the respiratory tract, so as not to induce chronic bronchitis.

Reasonable diet for patients with trachea and bronchitis

Diet is the main way to maintain human life, and a reasonable diet can not only replenish nutrients, but also get rid of diseases and prolong life. Inappropriate diet can cause disease, therefore, diet plays an important role in the prevention and treatment of disease and health care.

"Shennong Ben Cao Jing? Preface," said "medicine has sour, salty, sweet, bitter, pungent five flavors, but also cold, hot, warm, cool four gas," the food also has pungent, sweet, sour, bitter, salty flavor, cold, hot, warm and cool nature, so Chinese medicine believes that food and medicine have the same origin, can also be used to treat diseases.

Chronic bronchitis patients are relatively weak, it is usually advisable to supplement adequate nutrition. Such as more milk, eggs, lean meat, soy products and other high-protein foods to enhance the body's immune function. In winter, you can eat dog meat, mutton, beef and other warm meat. Vitamin A-rich food to maintain the normal respiratory epithelial tissue, reduce cough symptoms have certain benefits. Such as animal liver, kidney, poultry egg yolks and other vitamin A-rich.

Additionally, you can choose to have the spleen, tonic kidney, beneficial to the lungs, qi, phlegm food.

Animal: pig lung, pork lean meat, partridge, chicken meat, sparrow, mealybugs, bird's nest, silverfish, jellyfish and so on.

Fruits: Sydney, pomelo, persimmon, loquat, mandarin orange, tangerine, fig, water chestnut, guava, strawberry and so on.

Vegetables: bamboo shoots, asparagus, eggplant, soybeans (soy milk, soybean skin), carrots, squash, capers, bok choy, watercress, watercress, and so on.

Others: lily, almonds, white fruit, walnuts, peanuts, Luo Han Guo, sword flower, etc.

Dietary attention should be paid to the following aspects:

(1) food should be light: fresh vegetables, such as cabbage, spinach, greens, radish, carrots, tomatoes, cucumbers, winter melon, etc., not only to supplement the supply of a variety of vitamins and inorganic salts, but also has the phlegm, fire, laxative and other functions; soybeans and soybean products containing high quality protein needed by the human body to supplement the nutritional losses caused by chronic bronchitis, but also to supplement the body's health. The body's nutritional loss caused by chronic bronchitis, and no phlegm and fire of the disadvantages.

(2) If the cough is not cured for a long time, the exhaustion of positive qi, lung and spleen weakness. Therefore, usually choose more with the spleen, lung, kidney, qi, phlegm food, such as pig, cow, sheep lung and loquat, orange, pear, lily, jujube, lotus seeds, almonds, walnuts, honey, etc., help to strengthen the body, improve the symptoms.

(3) Avoid eating fishy and greasy products. Because the "fish fire, meat phlegm", should eat less yellowtail, scallops, shrimp, crab, fat meat, etc., so as not to help fire phlegm.

(4) do not eat stimulating food: chili, pepper, garlic, onions, leeks and other spicy things, can stimulate the respiratory tract so that the symptoms are aggravated; dishes should not be seasoned too salty, too sweet, hot and cold to moderate.