Will not have aftereffects, but there is no efficacy Sydney rock candy is cool taste sweet cold, containing malic acid, citric acid, vitamin B1, B2, C, carotene, etc., with the birth of Jin moist dryness, clearing heat and phlegm effect, especially suitable for fall consumption. The Compendium of Materia Medica" records that the pear, profit also, its nature downstream fluent. It can be used medicinally to cure wind-heat, moisten the lung, cool the heart, eliminate phlegm, reduce fire, detoxification. Modern medical research has proved that pears do moisten the lungs and clear dryness, relieve cough and phlegm, nourish blood and muscle function. Therefore, patients with acute bronchitis and upper respiratory tract infections of the throat dry, itchy, painful, mute, phlegm thick, constipation, urinary redness have a good effect. Pear also has the effect of lowering blood pressure and nourishing yin and clearing heat, so hypertension, hepatitis, cirrhosis patients often eat pear has benefits. Pear can be eaten raw, can also be steamed, can also be made into soup and soup. But pear is cold, once should not eat more. Especially cold spleen and stomach, abdominal cold pain and blood deficiency, can not eat more. Red dates and cinnamon are warm to replenish the blood and benefit the qi Chinese herbal medicine books "Ben Jing" recorded that red dates taste sweet and warm, belonging to the spleen and stomach meridian, have the function of replenishing the middle and benefiting the qi, nourishing the blood and tranquilizing the spirit, and moderating the medicinal properties; and modern pharmacology has found that red dates contain rich nutrients such as proteins, fats, carbohydrates, organic acids, vitamin A, vitamin C, micro-calcium, a variety of amino acids and other nutrients. Nutritional analysis: 1. jujube can improve human immunity and inhibit cancer cells: pharmacological research found that jujube can promote the generation of white blood cells, reduce serum cholesterol, improve serum albumin, protect the liver, and jujube also contains substances that inhibit cancer cells, and even transform cancer cells to normal cells; 2. people who often consume jujube seldom suffer from gallstones, this is because of vitamin C in jujube, which can transform excess cholesterol into cholesterol. This is because the rich vitamin C in fresh jujube makes the excess cholesterol in the body change into bile acid, less cholesterol, and the probability of stone formation is also reduced; 3. jujube is rich in calcium and iron, and they play an important role in preventing and treating osteoporosis and anemia; middle-aged and old people often suffer from osteoporosis during menopause, and adolescents and women at the peak of their development are prone to anemia, so jujube is a very good therapeutic treatment for them, and the effect of jujube is not comparable with that of medicines; 4. The effect is usually incomparable to that of medicines; 4. It is also a good tonic for those who are weak after illness; 5. The rutin contained in jujube is a kind of substance that softens blood vessels and reduces blood pressure, and it has preventive and curative effects on hypertension; 6. Jujube can also fight allergies, remove the fishy smell and odor, calm the heart and tranquilize the mind, improve the intellect and the brain and enhance the appetite. Fresh jujube 23.2g carbohydrate 430.54k heat 1.2g protein 0.2g fat 14mg calcium 23mg phosphorus 0.5mg iron dried jujube 50.3-86.9g carbohydrate 1291.62k heat 3.3g protein 0.4g fat 61mg calcium 55mg phosphorus 1.6mg According to the pharmacological research confirmed, longan contains glucose, sucrose and vitamin A, B and so on. A variety of nutrients, which contains more protein, fat and a variety of minerals. These nutrients are very necessary for the human body. Especially for people who labor, consume heart, spleen, qi and blood, more effective. Cinnamon can be treated after illness or brain weakness. Women in the postpartum tonic is also very suitable. But it is best not to eat during pregnancy. Li Shizhen in the "Compendium of Materia Medica" recorded: "food to lychee is expensive, and the resource benefit is longan for good. The cinnamon doubly respected. Women should not eat cinnamon during pregnancy. Cinnamon contains glucose, vitamins, sucrose and other substances, nutrient-rich, heart-healthy and tranquilize the mind, nourish the blood and benefit the spleen of the suburb. People regarded as nourishing good, however, for pregnant women, especially for early pregnant women, is a kind of forbidden fruit, although cinnamon can nourish qi and blood, benefit the heart and spleen, but it is warm and sweet, can help the fire of dryness, where there is a deficiency of yin and internal heat, dampness obstruction of fullness, phlegm and fire physique should not be taken. According to Chinese medicine, the main physiological changes in pregnant women is "Yang often have more, yin often insufficient". Because pregnant women after conception, Yin blood gathered to support the fetus, mostly resulting in Yin blood deficiency, Yin deficiency often breeds internal heat, often appear stool dryness, bitter dry mouth, palpitations and dry heat, tongue reddish to wait for the fetus heat and liver fire symptoms. Therefore, medical doctors usually have "cool before the fetus should be" the idea, commonly used some cool, nourishing drugs, and cinnamon is warm, sweet, very easy to fire, pregnant women eat not only increase fetal heat, and easy to lead to qi imbalance, causing stomach gas, vomiting, the long term will hurt the yin appeared hot phenomenon, causing abdominal pain, redness and other symptoms of miscarriage, and even cause miscarriage or premature labor. Or premature labor, so pregnant women should not eat cinnamon. Longan is rich in nutrients, is a valuable nourishing and strengthening agent. Fruit in addition to fresh food, but also can be made into canned food, wine, paste, sauce, etc., can also be processed into dried meat, such as Gui Yuan. In addition, longan leaves, flowers, roots, nuclei can be used as medicine. Longan tree hard wood, texture detailed and beautiful, is the production of high-level furniture raw materials, and can be carved into a variety of exquisite crafts. Cinnamon contains a variety of nutrients, there are blood and tranquilize the mind, brain and wisdom, nourishing the heart and spleen effect; research has found that cinnamon on the uterine cancer cells inhibition rate of more than 90%, women menopause is a gynecological tumor is good stage, appropriate to eat some longan is conducive to health; cinnamon has a tonic effect on the need to recuperate after the disease and the physical weakness of the people with auxiliary therapeutic effects. You two together, on the neutralization As for the icing sugar honey just seasoning, the final decomposition are glucose sugar does not matter just honey 1, can not use boiling water or high temperature steaming honey, because unreasonable heating, will make the honey in the nutrients seriously damaged, honey in the enzyme inactivation, dark color, fragrance volatilization, taste change, eaten with an unpleasant sour taste. High temperature makes honey unique flavor and taste is damaged and volatile, antibacterial effect decline, nutrients are destroyed, therefore, honey is best to use 40 ℃ below the warm water or cool water diluted to eat, especially in the hot summer, with cold water rinse honey diet, can eliminate summer heat, is a very good cool health care drink. 2, the consumption time of honey is very delicate, generally are 1-1.5 hours before meals or 2-3 hours after meals to eat more appropriate. However, for patients with gastrointestinal diseases, the time of consumption should be determined according to the condition, in order to facilitate the play of its medical role. If honey is consumed one and a half hours before a meal, it can inhibit the secretion of gastric acid; if honey is consumed immediately after eating, it will stimulate the secretion of gastric acid; warm honey water solution can make gastric juice diluted and reduce the acidity of gastric juice, while cold honey water solution can increase the acidity of gastric juice, and stimulate the movement of intestinal tract, with the use of light diarrhea. Therefore, excessive gastric acid or hypertrophic gastritis, especially gastric and duodenal ulcer soup patients, it is advisable to consume warm honey water 1 hour and a half before meals, not only can inhibit the secretion of gastric acid, but also can make the gastric acid to reduce, thus reducing the stimulation of the gastric mucosa, conducive to the healing of the ulcer surface; and lack of gastric acid or atrophic gastritis, it is advisable to consume cold honey water and eat immediately after the patient. Neurasthenics consume honey before going to bed every day, can promote sleep, because honey has the role of tranquilizing the mind and improve sleep. Honey improper collocation : ★ honey and tofu with food will be deaf: tofu taste sweet, salty, cold, can clear the blood. Eating with honey can easily lead to diarrhea. At the same time, honey in a variety of enzymes, tofu in a variety of minerals, vegetable proteins, organic acids, etc., the two are not conducive to the body's biochemical reactions. ★Tofu dregs and honey eaten together will be dysentery. The most important thing to remember is that it is a good idea to have a good time with your family and friends. The most important thing to remember is the fact that you have to be able to get the best out of it. The most important thing to remember is that you can't have any of these things in your life, so it's important to remember that you can't have any of these things in your life. Leeks are rich in vitamin C, easily oxidized by the minerals copper and iron plasma in honey and lose their effect. In addition, honey can be laxative, leeks are rich in fiber and diarrhea, easy to cause diarrhea. ★ honey and rice with food will be stomach pain ★ honey and carp with food will be poisoned, available black beans, licorice detoxification. ★Honey + fried things will be poisoned. ★ Soybean milk + honey soybean milk protein is higher than milk, the two rushed against, resulting in denaturation precipitation, can not be absorbed by the body. The way to eat honey : 1: raw 2: 2 to 3 tablespoons of honey, add half a cup of warm boiled water, stir to take. 3: Spread on bread, steamed bread to eat. 4: Honey Snow Pear: dig the snow pear to remove the core, pour the honey into the pear, seal the lid, put the pot steamed, eat pear drink honey. Used for lung yin deficiency of dry cough without phlegm, dry throat and mouth noise of the patient conditioning treatment. 5: honey egg soup: honey 35 grams of eggs 1, the eggs into a porcelain bowl, put the pot steamed for 15 minutes after cooking a little cool and then add honey. Daily morning on an empty stomach each served 1 dose, long-term use. Great tonic, can be light, brain, strong body. 6: honey fruit salad, cut the fruit, and then mixed with honey instead of salad dressing can be, both beauty, and will not worry about fat, but also laxative. 7: Honey can also be added to milk. Green tea, beauty and health. 8: Hawthorn honey tea: cut fresh hawthorn into thin slices, sun-dried or dried, into the casserole, add water and decoct for 30 minutes, filter the juice, add honey, mix well that is. Effects: Eliminating accumulation and removing blood stasis, promoting blood circulation and lowering blood pressure. Mainly used in treating all types of hypertension, especially suitable for people with coronary heart disease and hyperlipidemia. The actual fact is that it's not a good idea to take it in the morning or at night. ******************** How to store honey: ★Honey is weakly acidic and can react weakly with metals, so non-metallic containers (e.g., glass or plastic buckets) should be used for storage. The actual honey is actually a good deal more than the actual honey, but the actual honey is actually a good deal more than the actual honey, so the actual honey is actually a lot more than the actual honey. ********************* Eating honey can be "symptomatic" selection: 1. To remove fire: Huanglian honey, loquat honey, thorn honey, purple yunying honey, acacia honey, snow lotus honey 2. Beauty: snow lotus honey (camas honey), wild rose honey, motherwort honey, linden honey 3. Good for the lungs: wolfberry honey 4. good for the stomach: cinnamon honey, schizandra honey, jujube honey, citrus honey, sesame honey 5. good for insomnia: longan honey, schizandra honey, jujube honey, preferably royal jelly 6. good for the laxative: all honeys have a laxative effect