material

One piece of pork with winter bamboo shoots 100g, and appropriate amount of Chinese cabbage, oil, onion, ginger and garlic.

working methods

1. Slice pork belly and marinate it with starch and cooking wine.

2. Slice the winter bamboo shoots and blanch them for later use

3. Wash and chop for later use

4. put more oil, onion, ginger and garlic in the pot, and stir-fry the meat slices first.

5. Stir-fry the sliced meat and add winter bamboo shoots, salt and cooking wine.

6. Finally, add the cabbage, add sugar and chicken essence, stir fry evenly, and serve. This dish comes with rice and wine.

Winter bamboo shoots are a delicious food with nutritional value and medical function. They are fresh and delicious, crisp and refreshing. They contain trace elements such as protein, various amino acids, vitamins, calcium, phosphorus, iron and rich cellulose. They can promote intestinal peristalsis, help digestion and prevent constipation and colon cancer. Winter bamboo shoots are a kind of food with high protein and low starch, which has a certain therapeutic effect on obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis. The polysaccharide contained in it also has certain anti-cancer effect. Winter bamboo shoots contain more calcium oxalate, so people suffering from urinary calculi and nephritis should not eat more.