Chase away the yellow face, you can try wolfberry wine with eggs! How to make this health stew?

First, pour the wine into a pot. Then beat the eggs into a bowl and whisk them well. Then pour the well-stirred eggs into the yellow wine and stir well again. Next, light the heat and keep stirring while it heats up, so that the eggs will blend with the wine. When it reaches about 60 degrees Celsius (your hands feel a little hot), add the right amount of brown sugar. Keep stirring and wait for the brown sugar to completely dissolve in the wine (of course, you can't let the wine boil), then you can turn off the heat.

Many people like to eat wine with eggs, but the recommended goji berry wine with eggs here uses quail eggs. This is because quail eggs are rich in protein, B vitamins and vitamins A, E, etc. Cooked with wine, it will also produce enzymes and active substances that are beneficial to women's skin. Daily - bowl, so that your skin is tender and glowing. Wolfberries, on the other hand, are good for nourishing the liver and kidneys, and are also one of the commonly used ingredients in beauty remedies, and are especially rich in vitamin A. These foods are added together to promote the absorption of nutrients, women consume after the face more moist and moving.

There are a lot of friends around very much like to eat wolfberry wine egg, but do not know the practice, here we look at the practice of this is what kind? And what good nutritional value?

Detailed steps of the practice of Chinese wolfberry wine with eggs

1, the eggs into a bowl, with chopsticks to mix evenly spare.

2, goji berries washed, with warm water in advance to soak for a while.

3, wine into the casserole, put the berries, with a small fire slowly boil (cooking with a spoon to stir, to prevent paste pot), boil after pouring into the beaten egg, with chopsticks quickly stir a few times, the egg into the egg flower can be!

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