This day this red date silver ear lotus seed soup, is with the help of this thermos to do, in the past to cook silver ear soup, all need to cook half an hour to 40 minutes, now with the help of the thermos bottle sealing insulation function, you can greatly shorten the time. At night before going to bed will be the material with water boiled, small fire and then cook 15-20 minutes, and then immediately poured into the Cuisinart thermos, tighten the lid, placed a few hours, the next morning there is silver ear soup drink it

Prepare: put the silver ear and lotus seed into a large bowl, pour cold water soaked for 1 hour

Practice:

redate and silver ear and lotus seed soup step 1

Silver ear softened

Silver ear. After, use scissors to cut off the yellow hard knot part, tear, the more crushed the better, and lotus seeds together into the pot, add water, high heat to boil, reduce the fire, cook for 15-20 minutes

Step 2

How to make red dates and silver ear lotus seed soup

Cooked, the ingredients and soup together into the Cuisinart thermos, pay attention to the water level should be away from the lower edge of the bottle mouth 2 cm

Step 3

Add the washed goji berries and red dates

Step 4

Add the appropriate amount of rock sugar

Step 5

Screw the bottle stopper and lid tightly, and leave it overnight

Step 6

Wake up in the morning, open the lid, and then drink it after stirring it up well

Red dates, silver auricle, and lotus seed soup, finished photo

Cooking tips

Don't choose the white color of the fungus, that is often chemically treated, the best choice of color yellow, no pungent taste

The fungus is best not to reheat and eat again, so don't do too much at a time, eat as much as you can do how much

Pay attention to make sure that the water distance from the lower end of the bottle stopper 1 cm, so as not to days will be damaged by the rubber ring!

Don't put carbonated drinks or acidic juices, so as not to corrode the cup