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How to make chicken breast paste
Chicken breast is a kind of food that many people often eat when they lose weight and keep fit, because it is low in fat and high in protein, so it is not easy to make people fat and promote muscle growth. In fact, it is not only suitable for adults to eat chicken breast, but also beneficial for children to eat chicken breast often, which is very helpful for physical development. So, how to make chicken breast paste?

Preparation method of chicken breast paste 1 Fried onion with chicken breast.

Ingredients: pure chicken breast (that is, without skin) 1, 0.5 onion, proper amount of salt, a little oil and pepper.

Exercise:

1. The chicken breast is marinated with a little pepper and salt, then cut into small pieces and baked in the oven.

2, onion shredded for use.

3. Then add a little oil to the hot pot, stir-fry the shredded onion with low fire until it is slightly transparent, and then stir-fry it with the roasted chicken breast. If it is not salty enough after trying, add salt to taste.

Second, chicken breast paste

Ingredients: chicken breast.

Exercise:

1. Remove chicken skin and fascia from chicken breast. When cutting chicken, cut diagonally along the grain direction of chicken ribs. Rinse with running water after cutting.

2, chicken cold water into the pot, the fire to boil, water to boil in time to skim the floating foam on the water surface, skim and cook with fire for 30 minutes, to ensure that the chicken is cooked until soft and rotten.

3. After cooking, put it into a food supplement machine, add water without chicken, stir it slightly, and then sieve it.

Third, mushroom chicken breast porridge

Ingredients: 100g rice, 50g chicken breast, 2 fresh mushrooms, 3 lettuce leaves, 1 ginger, 5ml vegetable oil and a little salt.

Exercise:

1. After washing the rice, soak it in clear water for 30 minutes; Wash fresh mushrooms and cut into thin slices; Wash lettuce and tear it into small pieces by hand; Slice ginger.

2. Wash the chicken breast, chop it, and marinate it with a little salt, starch and a little oil.

3. Put enough water in the pot to boil, add the soaked rice, and then add 1 teaspoon of oil. After the fire boils, turn to low heat and continue to cook for 30 minutes until the rice porridge is soft and rotten.

4. Add the chicken and stir quickly. Add the mushroom slices and cook for 2 minutes, then turn off the heat. Finally, add lettuce and season with salt.

How many tools does the baby need for complementary food? 1. Food scissors. You need scissors when you make complementary food for your baby. Some soft foods can be made of plastic. If it is meat, use metal scissors. Clean it before use to avoid bacterial growth and store it carefully after use.

2. Fresh-keeping box. It's best to choose glass, because glass has fewer bacteria and is better than plastic, which can keep the freshness and heat of food. It is best to soak it in hot water and sterilize it before use.

3. Hot water bottle. There is no need to choose a large thermos bottle, because the baby can't eat too much, as long as he can put down some food, and he should choose a larger bottle mouth to take out the food conveniently.

4. Grinding machine. This is an important tool, because most of the complementary foods that babies eat need to be ground into powder. Because it is easier to make and it is good for the baby's digestion, you should choose a grinder with better quality.

5. Electronic scales. When cooking food for the baby, it is necessary to cool the proportion of various foods, so it is more convenient to weigh with an electronic scale, and the accuracy is higher, and the food made is better.