The role and efficacy of red cloth plum fruit
The role and efficacy of red cloth plum fruit, red cloth plum contains protein, fat and a variety of amino acids and other nutrients, can promote gastric acid and gastric digestive enzyme secretion, enhance gastrointestinal motility, the following I organized the role and efficacy of red cloth plum fruit.
The role and efficacy of red cloth plum fruit 1
Red cloth plum since ancient times is included in the "five fruit" of the first, I heard that the red cloth plum with protein, body fat, carbohydrate compounds, calcium, phosphorus, iron, carotene, nicotinic acid, vitamin b2, niacin, ascorbic acid, potassium, sodium, magnesium, and its diverse carbohydrates, sugar, asparagine and other nutrients.
Red cloth plum belongs to the cold fresh fruit, do not recommend too much empty stomach, very easy to 7a686964616fe4b893e5b19e31333431346332 cause stomach ache and other discomforts; nutrients have to say in the medical profession, red cloth plum has to go to open the poison, blood circulation and blood stasis of the body to promote the production of blood, thirst, thirst, thirst-inducing drink, phlegm is beneficial to the urinary, laxative and so on. The effect, the woman can moderate more food is also with the role of beauty and skin care, sweat spots, face black spots have good beauty and skin care actually effect.
1, promote digestion: red cloth plum can promote gastric juice and gastric pepsin metabolism, there is to enhance the effect of gastrointestinal peristalsis, so eating plum can promote digestion, improve appetite, for gastric juice lack, eat full up, the dietary therapy for those who do not have a smooth flow.
2, clear liver fire and facilitate dampness: Fresh plum meat with a variety of carbohydrates, such as glutafluorophenyl, serine, glycine, proline, etc., eaten raw for the treatment of cirrhosis of the liver and ascites is a kind of benefit.
3, lowering blood pressure, diarrhea, cough: plum kernel containing bitter amygdalin and a lot of human fat oils, pharmacology confirms that it has the obvious effect of diuresis and lower blood pressure, and can accelerate intestinal peristalsis, promote the dryness of the defecation of the discharge, in addition to the efficacy of cough and expectorant.
The role and efficacy of brittle red plum: warm, sweet taste, acid; into the liver, spleen meridian. It has the effect of generating fluids and quenching thirst, clearing liver fire and removing heat, and facilitating dampness. It is mainly used for treating the symptoms of yin deficiency and fire exuberance, bone vaporization and consumption, quenching thirst and attracting drinks, dampness and heat of liver and gallbladder, liver ascites, and urinary incontinence.
Take note:
1, not rotten black plums do not have to eat;
2, do not eat too much, easy to cause fire brain bloating, damage to the intestines;
3, black plums should be stewed with the old rock candy, can moisten the voice to open the sound.
The role and efficacy of red cloth plum fruit 2
Crisp red plum fruit has a certain role in the production of fluids to quench thirst, for the mouth fluids to reduce the thirst, dry mouth, throat discomfort, if appropriate to eat crispy red plum fruit, there is a very good development of fluids in the mouth, to relieve the thirst, the dry mouth symptomatic effect. Crisp red plum fruit is also rich in organic acids, can be very good to stimulate the sensitivity of taste buds, promote the secretion of digestive juices, so in the enhancement of appetite, promote digestion will be very strong. Crisp red plum fruit is also rich in a certain amount of dietary fiber, can mechanically stimulate intestinal peristalsis, soften stools, promote the formation of feces, so appropriate to eat crisp red plum fruit to supplement dietary fiber, in the prevention and relief of constipation also has a positive effect.
Red plums have the effect of promoting digestion. The fruit of red plums is rich in sugar, vitamins, amino acids and other nutrients. Red plums are flat in nature, sweet in flavor, with the effect of generating fluids to quench thirst, clearing the liver and removing heat, and facilitating the flow of water, which is the main treatment for Yin deficiency and internal heat, liver and gallbladder dampness and heat, and urinary disorders. Eating more red plums can make gastric acid, gastric digestive enzymes secretion, increase gastrointestinal peristalsis. In addition to this, it can also lower blood pressure, diarrhea, cough suppressant, can promote dry 'stool discharge.
Red cloth plum contains a variety of nutrients, beauty, lubricating the role of the skin, plums in the high content of antioxidants amazing, known as anti-aging, disease prevention "super fruit". Plums can promote the secretion of gastric acid and gastric digestive enzymes, there is an increase in the role of gastrointestinal peristalsis, and therefore eat plums can promote digestion, increase appetite, for the lack of gastric acid, fullness and constipation after eating a good therapeutic food.
The efficacy and role of red plum: flat, sweet, sour; into the liver, kidney. It has the efficacy of generating fluids and quenching thirst, clearing the liver and removing heat, and inducing diuresis. It is mainly used for treating yin deficiency and internal heat, bone vapor and consumptive fever, thirst and drinking, dampness and heat of the liver and gallbladder, ascites, and unfavorable urination and other illnesses.
Red cloth plum fruit function and effect 3 Red cloth plum function and effect 1, supplemental nutrition Red cloth plum is a kind of nutritious value of the delicious fruits, people eat this kind of fruit, can be absorbed rich in plant proteins and a lot of carbohydrates, but also can The absorption of carotene, niacin and vitamins and other beneficial nutrients, these nutrients are absorbed by the human body, can not maintain the normal metabolism of the human body, but also enhance the quality of the human body. 2, improve immunity People eat red cloth plum can not only supplement the nutrition can also improve the body's immunity, because this fruit contains plant protein and carotene and vitamin C vitamin B and polysaccharide in the human body can be absorbed after the role of the body's immune system, can promote immune cell regeneration, but also enhance the body's immune function. The autoimmune function, regular consumption can improve the human body's ability to resist disease. 3, maintain gastrointestinal health People eat red cloth plum can promote the secretion of digestive juices, but also improve gastrointestinal digestive function, which can maintain the human gastrointestinal health, human indigestion, food, bloating and gastrointestinal inflammation and so on have a particularly good role in the regulation. In addition, it can eliminate the sensitive bacteria in human intestinal tract, which can prevent the growth of intestinal inflammation, and can maintain the balance of intestinal flora, and keep the bowel movement smooth. 4, water retention People eat red plum can also play an important role in water retention, because this fruit not only contains a large number of carbohydrates, but also contains a variety of amino acids, these effective nutrients are absorbed by the human body, can accelerate the metabolism of excess water in the body, but also to prevent harmful substances on the liver to harm, it is often the case of cirrhosis of the liver, the liver, the liver, the liver, the liver, the liver, the liver, the liver, the liver, the liver. The human often appeared cirrhosis, fatty liver and hepatic ascites and so on have a particularly good preventive and alleviating effect. The efficacy and role of the red cloth plum first for you to introduce so much, in addition to the above introduction of these in addition to the red cloth can also moisturize the lungs and cough can also be phlegm asthma more protection of the human cardiovascular, in the future, we want to health care when you can try to eat some red cloth plums, after consumption should have obvious health effects appear.