Egg sandwiches are made with a couple of pieces of bread and eggs, and they're easy to make with little fuss about what you're eating. Prepare whole-wheat bread, eggs, cucumbers and fresh cheese, or add some almonds. First, boil the eggs in an egg cooker and put them in cold water for a while, so that they can be easily shelled. Then cut the shelled eggs into small cubes, and finally peel the cucumber slices and cut them into small cubes, with the almonds on either side. Put the ingredients into a bowl, add the small can of cheese and mix, then set aside.

Cut off all the edges of the bread, then spread one slice over the filling and bring the other slice on top of the filling. Just slice along the diagonal, and make sure to fry the eggs, and only put the oil in the pan once it's hot. Reduce the oil to medium heat after school so that the eggs don't get too old from the oil being too hot. Eggs must be placed in the pot with cold water, and then slowly warm up, after the water boils for two minutes after the ceasefire to keep warm for 5 minutes. Then over again, you can prevent the phenomenon of cracked eggshells, you can make the eggshells easy to peel off.

And must add a little salt when boiling eggs, so that the egg white coagulation will be faster. You don't need to put monosodium glutamate (MSG) when boiling eggs, you can poke a hole at both ends of the shell and then the egg white will flow out from it. Eggs have a lot of nutrients in them, and they work very well in sandwiches while replenishing the body. Cucumber can be eaten raw as a fruit, but you can not put too much inside the sandwich.

Many people do not have time for breakfast, dinner time will choose sandwiches, because this time sandwiches can fill the stomach, we are busy or in a hurry, if you will also choose sandwiches. However, when eating must pay attention to, if the body is not comfortable, do not eat sandwiches in the morning. Because the sandwich itself is cold when it is made, it is not good for the body, you can heat it up and then eat it.