Beef stew has a very good nourishing spleen and stomach effect, for the spleen and stomach weakness, resulting in nausea, vomiting, abdominal pain, abdominal distension, indigestion, if the appropriate consumption of some of the winter melon stewed beef, have a very good spleen and stomach, enhance appetite, promote digestion. Beef stewed with winter melon also has a very good complementary physical effect, for the lack of physical strength, resulting in limb weakness, easy fatigue, appropriate to eat some beef stewed with winter melon, can be very good to replenish the strength and enhance the quality of the body. Beef stewed in winter melon is also rich in protein, and protein is the composition of the body of the raw material of many immune substances, so the appropriate consumption of beef stewed in winter melon to supplement the protein, in the improvement of immunity, also has a positive effect.